Jan O’Connor

Log

Date Distance Time Pace Comments Action
10/13/20 5,000m 32:27.1 3:14.7 View workout
10/11/20 10,513m 1:00:05.5 2:51.4 View workout
10/06/20 2,948m 15:00.0 2:32.6 View workout
09/29/20 2,250m 15:08.3 3:21.8 View workout
09/23/20 7,015m 42:22.0 3:01.1 View workout
09/21/20 3,232m 20:30.6 3:10.3 View workout
09/15/20 3,245m 20:25.2 3:08.7 View workout
09/10/20 5,019m 30:48.9 3:04.1 View workout
09/07/20 3,000m 17:45.2 2:57.5 View workout
09/02/20 3,228m 21:07.4 3:16.3 View workout
08/28/20 6,000m 40:17.6 3:21.4 View workout
08/27/20 3,235m 19:19.8 2:59.2 View workout
08/25/20 1,622m 9:58.5 3:04.4 View workout
08/22/20 5,250m 32:02.1 3:03.0 View workout
08/21/20 2,000m 11:11.2 2:47.8 View workout
08/21/20 2,400m 13:36.5 2:50.1 View workout
08/20/20 3,327m 20:06.0 3:01.2 View workout
08/17/20 5,027m 31:45.4 3:09.5 View workout
08/16/20 1,627m 10:20.2 3:10.5 View workout
08/14/20 4,038m 25:53.4 3:12.3 View workout