Jan O’Connor

Log

Date Distance Time Pace Comments Action
11/11/20 1,100m 6:53.8 3:08.0 View workout
11/10/20 1,100m 6:58.3 3:10.1 View workout
11/09/20 5,000m 27:45.4 2:46.5 View workout
11/08/20 1,100m 6:29.7 2:57.1 View workout
11/07/20 1,100m 6:59.3 3:10.5 View workout
11/06/20 1,100m 7:30.2 3:24.6 View workout
11/05/20 1,100m 5:55.3 2:41.5 View workout
11/04/20 1,100m 6:00.3 2:43.7 View workout
11/03/20 1,100m 6:15.8 2:50.8 View workout
11/02/20 1,100m 5:28.5 2:29.3 View workout
11/01/20 5,000m 28:49.4 2:52.9 View workout
10/27/20 5,438m 30:06.6 2:46.1 View workout
10/25/20 5,257m 30:05.6 2:51.7 View workout
10/23/20 1,625m 10:43.6 3:18.0 View workout
10/23/20 1,628m 9:29.1 2:54.7 View workout
10/21/20 10,019m 59:06.3 2:56.9 View workout
10/20/20 1,983m 12:39.5 3:11.5 View workout
10/20/20 2,288m 15:06.8 3:18.1 View workout
10/17/20 5,388m 30:08.3 2:47.8 View workout
10/15/20 3,221m 20:03.5 3:06.8 View workout