RICHARD GINSBURG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/21 | 3x5000m/3:00r | 1:03:14.5 | 2:06.4 | RowErg | View workout | |
| 01/16/21 | 14:05 | 3,270m | 2:09.2 | RowErg | View workout | |
| 01/16/21 | 6x2000m/2:00r | 49:13.4 | 2:03.0 | RowErg | View workout | |
| 01/14/21 | 4x12:00/3:00r | 11,590m | 2:04.2 | RowErg | View workout | |
| 01/13/21 | 2x30:00/6:00r | 14,276m | 2:06.0 | RowErg | View workout | |
| 01/12/21 | 13:05 | 3,022m | 2:10.0 | RowErg | View workout | |
| 01/12/21 | 5x2000m/2:00r | 40:49.2 | 2:02.4 | RowErg | View workout | |
| 01/11/21 | 13:03 | 3,031m | 2:09.2 | RowErg | View workout | |
| 01/11/21 | 3x4000m/5:00r | 50:13.3 | 2:05.5 | RowErg | View workout | |
| 01/10/21 | 21097m | 1:30:38.6 | 2:08.8 | RowErg | View workout | |
| 01/09/21 | 9:08 | 2,013m | 2:16.2 | RowErg | View workout | |
| 01/09/21 | 2x6000m/4:00r | 50:03.7 | 2:05.1 | RowErg | View workout | |
| 01/08/21 | 10:23 | 2,316m | 2:14.6 | RowErg | View workout | |
| 01/08/21 | 5x10:00/2:00r | 11,970m | 2:05.3 | RowErg | View workout | |
| 01/07/21 | 1:32 | 240m | 3:12.9 | RowErg | View workout | |
| 01/07/21 | 3x20:00/2:00r | 14,410m | 2:04.9 | RowErg | View workout | |
| 01/06/21 | 13:32 | 3,214m | 2:06.4 | RowErg | View workout | |
| 01/06/21 | 5x2000m/2:00r | 40:54.5 | 2:02.7 | RowErg | View workout | |
| 01/04/21 | 1:00:00 | 14,004m | 2:08.5 | RowErg | View workout | |
| 01/03/21 | 21097m | 1:31:11.4 | 2:09.6 | RowErg | View workout | |
| 01/02/21 | 2x8000m/5:00r | 1:06:26.1 | 2:04.5 | RowErg | View workout | |
| 01/01/21 | 3x5000m/3:00r | 1:02:25.4 | 2:04.8 | RowErg | View workout | |
| 12/24/20 | 4x6:00/2:00r | 5,882m | 2:02.4 | RowErg | View workout | |
| 12/23/20 | 1x40:00/5:00r | 9,436m | 2:07.1 | RowErg | View workout | |
| 12/22/20 | 3x1500m/3:00r | 18:44.8 | 2:04.9 | RowErg | View workout |