RICHARD GINSBURG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 6x4:00/2:00r | 5,880m | 2:02.4 | RowErg | View workout | |
| 11/22/20 | 3x1500m/2:00r | 18:09.5 | 2:01.0 | RowErg | View workout | |
| 11/21/20 | 5x500m/2:00r | 9:41.7 | 1:56.3 | RowErg | View workout | |
| 11/19/20 | 3x8:00/4:00r | 5,870m | 2:02.6 | RowErg | View workout | |
| 11/17/20 | 10x500m/2:00r | 19:37.3 | 1:57.7 | RowErg | View workout | |
| 11/15/20 | 5000m | 21:03.6 | 2:06.3 | RowErg | View workout | |
| 11/09/20 | 5x5:00/2:00r | 6,187m | 2:01.2 | RowErg | View workout | |
| 10/30/20 | 12:10 | 2,817m | 2:09.6 | RowErg | View workout | |
| 10/30/20 | 8x3:00/1:00r | 6,057m | 1:58.8 | RowErg | View workout | |
| 10/29/20 | 4:35 | 1,015m | 2:15.8 | RowErg | View workout | |
| 10/29/20 | 3x2000m/2:00r | 24:16.4 | 2:01.3 | RowErg | View workout | |
| 10/28/20 | 10x2:00/1:00r | 5,116m | 1:57.2 | RowErg | View workout | |
| 10/27/20 | 6x1000m/3:00r | 24:00.7 | 2:00.0 | RowErg | View workout | |
| 10/25/20 | 4x6:00/2:00r | 5,910m | 2:01.8 | RowErg | View workout | |
| 10/24/20 | 12:18 | 3,012m | 2:02.6 | RowErg | View workout | |
| 10/24/20 | 3:00 | 654m | 2:18.1 | RowErg | View workout | |
| 10/23/20 | v350m/r...5 | 1,550m | 2:17.5 | RowErg | View workout | |
| 10/19/20 | 8x1000m/2:00r | 32:34.9 | 2:02.1 | RowErg | View workout | |
| 10/18/20 | 4x1500m/2:00r | 24:34.2 | 2:02.8 | RowErg | View workout | |
| 10/15/20 | 29:15 | 7,113m | 2:03.4 | RowErg | View workout | |
| 10/13/20 | 16:41 | 4,015m | 2:04.7 | RowErg | View workout | |
| 10/13/20 | 3x2000m/1:00r | 24:15.6 | 2:01.3 | RowErg | View workout | |
| 10/10/20 | v4:00/2:00r...4 | 12,591m | 2:12.2 | RowErg | View workout | |
| 10/09/20 | 1x5000m/6:00r | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 10/08/20 | 31:27 | 7,017m | 2:14.4 | RowErg | View workout |