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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
05/27/20 5,909m 24:00.0 2:01.8 View workout
05/26/20 4,500m 18:29.5 2:03.2 View workout
05/25/20 10,000m 42:30.3 2:07.5 View workout
05/24/20 4,870m 20:00.0 2:03.2 View workout
05/23/20 5,791m 24:00.0 2:04.3 View workout
05/21/20 5,000m 19:26.3 1:56.6 View workout
05/20/20 6,000m 24:36.6 2:03.0 View workout
05/18/20 5,915m 24:00.0 2:01.7 View workout
05/17/20 4,448m 18:00.0 2:01.4 View workout
05/16/20 8,000m 32:15.5 2:00.9 View workout
05/15/20 9,380m 40:00.0 2:07.9 View workout
05/13/20 6,099m 25:00.0 2:02.9 View workout
05/12/20 6,000m 24:45.7 2:03.8 View workout
05/11/20 4,477m 18:00.0 2:00.6 View workout
05/09/20 7,352m 30:00.0 2:02.4 View workout
05/08/20 6,000m 23:23.4 1:56.9 View workout
05/07/20 7,204m 30:00.0 2:04.9 View workout
05/06/20 6,009m 26:26.8 2:12.0 View workout
05/05/20 7,500m 31:15.7 2:05.0 View workout
05/04/20 7,002m 30:00.0 2:08.5 View workout