RICHARD GINSBURG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/20 | 2x4000m/6:00r | 33:14.7 | 2:04.6 | RowErg | View workout | |
| 09/15/20 | 6x4:00/1:00r | 5,928m | 2:01.4 | RowErg | View workout | |
| 09/09/20 | 3x2000m/4:00r | 24:37.0 | 2:03.0 | RowErg | View workout | |
| 09/07/20 | 3x3000m/2:00r | 37:10.9 | 2:03.9 | RowErg | View workout | |
| 09/05/20 | 12x500m/2:00r | 23:22.1 | 1:56.8 | RowErg | View workout | |
| 09/04/20 | 5x6:00/1:00r | 7,328m | 2:02.8 | RowErg | View workout | |
| 09/01/20 | 2x15:00/4:00r | 7,186m | 2:05.2 | RowErg | View workout | |
| 08/31/20 | 8x3:00/1:00r | 5,932m | 2:01.3 | RowErg | View workout | |
| 08/26/20 | 4x6:00/2:00r | 5,811m | 2:03.9 | RowErg | View workout | |
| 08/25/20 | 35:40 | 8,273m | 2:09.3 | RowErg | View workout | |
| 08/24/20 | 4x3000m/4:00r | 49:30.4 | 2:03.7 | RowErg | View workout | |
| 08/23/20 | 10000m | 43:02.1 | 2:09.1 | RowErg | View workout | |
| 08/22/20 | 3x8:00/2:00r | 5,879m | 2:02.4 | RowErg | View workout | |
| 08/21/20 | 2x2000m/1:00r | 16:50.9 | 2:06.3 | RowErg | View workout | |
| 08/20/20 | 8x1000m/2:00r | 32:43.9 | 2:02.7 | RowErg | View workout | |
| 08/19/20 | 4x1500m/2:00r | 24:21.6 | 2:01.8 | RowErg | View workout | |
| 08/18/20 | 2x4000m/4:00r | 33:50.5 | 2:06.9 | RowErg | View workout | |
| 08/17/20 | 3x5:00/3:00r | 3,671m | 2:02.5 | RowErg | View workout | |
| 08/14/20 | 3x2000m/1:00r | 25:33.8 | 2:07.8 | RowErg | View workout | |
| 08/13/20 | 10000m | 43:27.3 | 2:10.3 | RowErg | View workout | |
| 08/12/20 | 6x1000m/2:00r | 24:08.1 | 2:00.6 | RowErg | View workout | |
| 08/11/20 | 40:00 | 9,339m | 2:08.4 | RowErg | View workout | |
| 08/10/20 | 5x5:00/2:00r | 6,085m | 2:03.2 | RowErg | View workout | |
| 08/09/20 | 30:00 | 7,073m | 2:07.2 | RowErg | View workout | |
| 08/07/20 | 2x12:00/6:00r | 5,714m | 2:06.0 | RowErg | View workout |