Concept2 Logbook | Log for Mike Gratton

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Gratton

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/29/25	4x500m/5:30r	7:54.8	1:58.7	RowErg	500 * 4 app.erg.zone	View workout
07/22/25	v1000m/3:21r...4	4,000m	2:00.6	RowErg	Hybrid 4 * 1000 app.erg.zone	View workout
07/15/25	4x500m/5:30r	7:54.8	1:58.7	RowErg	500 * 4 app.erg.zone	View workout
07/10/25	v750m/4:35r...7	4,500m	1:57.3	RowErg		View workout
07/08/25	v1000m/3:27r...4	4,000m	2:00.2	RowErg	Hybrid 4 * 1000 app.erg.zone	View workout
07/01/25	4x500m/5:30r	7:56.3	1:59.0	RowErg	500 * 4 app.erg.zone	View workout
06/26/25	v1000m/8:31r...5	3,250m	1:58.5	RowErg		View workout
06/24/25	3x2000m/2:00r	24:17.8	2:01.4	RowErg	3 * 2K R20 app.erg.zone	View workout
06/19/25	v1000m/7:33r...4	4,000m	2:00.5	RowErg	Hybrid 4 * 1000 app.erg.zone	View workout
06/12/25	v1250m/4:47r...6	5,000m	1:57.5	RowErg		View workout
06/05/25	v5:00/1:00r...7	5,860m	1:57.7	RowErg	5 1 app.erg.zone	View workout
05/29/25	v1000m/9:07r...4	4,000m	1:58.4	RowErg		View workout
05/27/25	v300m/3:53r...6	1,800m	1:59.0	RowErg	R20 with Body weight app.erg.zone	View workout
05/22/25	v1000m/7:52r...4	4,000m	2:00.1	RowErg	Hybrid 4 * 1000 app.erg.zone	View workout
05/19/25	v1200m/2:00r...12	7,800m	1:55.6	RowErg		View workout
05/15/25	v1000m/2:00r...10	5,500m	1:54.0	RowErg	10 - 1 app.erg.zone	View workout
05/07/25	v800m/2:00r...8	3,600m	1:51.0	RowErg	8 -1 app.erg.zone	View workout
05/02/25	5000m	20:06.9	2:00.6	RowErg	5k app.erg.zone	View workout
05/01/25	v500m/9:17r...4	2,000m	1:57.3	RowErg		View workout
04/22/25	v500m/3:55r...4	2,000m	1:54.0	RowErg	500 * 4 app.erg.zone	View workout
04/22/25	v500m/3:55r...7	1,500m	1:56.0	RowErg		View workout
04/17/25	v300m/0:40r...4	1,200m	1:52.0	RowErg		View workout
04/14/25	v300m/3:30r...6	1,800m	1:58.3	RowErg	R20 with Body weight app.erg.zone	View workout
04/08/25	v1250m/3:00r...6	5,000m	1:56.3	RowErg		View workout
04/03/25	v500m/4:52r...7	3,500m	1:54.8	RowErg		View workout