Concept2 Logbook | Log for Mike Gratton

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Gratton

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/05/26	1500m	5:59.1	1:59.7	RowErg		View workout
02/05/26	1500m	5:53.6	1:57.8	RowErg		View workout
02/05/26	1500m	5:53.8	1:57.9	RowErg		View workout
02/03/26	v800m/6:41r...4	2,200m	1:56.9	RowErg	Hybrid 8/4/2/8 - Pull-ups/Dips app.erg.zone	View workout
01/29/26	v1000m/4:49r...6	3,000m	1:56.4	RowErg	1000 - 200 - 1000 app.erg.zone	View workout
01/26/26	v500m/3:50r...6	2,000m	1:55.3	RowErg	500/4/3/2/1/500 app.erg.zone	View workout
01/22/26	v1250m/8:51r...4	4,000m	2:00.4	RowErg		View workout
01/14/26	4x1250m/1:00r	20:10.9	2:01.0	RowErg	4 * 1250 app.erg.zone	View workout
01/06/26	v800m/5:58r...3	1,400m	1:56.2	RowErg	Hybrid 8/4/2/8 - Pull-ups/Dips app.erg.zone	View workout
01/02/26	v1000m/4:55r...6	4,000m	1:56.2	RowErg	1000 - 200 - 1000 app.erg.zone	View workout
12/30/25	v500m/4:55r...6	2,000m	1:54.5	RowErg	500/4/3/2/1/500 app.erg.zone	View workout
12/25/25	v800m/6:24r...5	2,600m	1:55.4	RowErg		View workout
12/22/25	4x500m/5:30r	7:56.2	1:59.0	RowErg	500 * 4 app.erg.zone	View workout
12/17/25	v800m/6:56r...5	2,600m	1:56.1	RowErg		View workout
12/12/25	v2000m/1:30r...6	6,500m	1:59.0	RowErg	Mike hybrid Row - 2000/750/1000m/500/250/2000m app.erg.zone	View workout
12/11/25	v3000m/8:31r...4	9,000m	1:55.6	BikeErg		View workout
12/05/25	v1000m/7:15r...4	2,750m	1:57.5	RowErg	1000/500/250/1000 app.erg.zone	View workout
12/02/25	v1000m/3:27r...5	3,250m	1:57.0	RowErg	1000/500/250/500/1000 app.erg.zone	View workout
11/25/25	v1000m/3:30r...6	3,100m	1:55.9	RowErg	Hybrid Ladder app.erg.zone	View workout
11/21/25	v1000m/7:27r...4	2,750m	1:57.5	RowErg	1000/500/250/1000 app.erg.zone	View workout
11/18/25	v1000m/2:50r...6	4,000m	1:59.2	RowErg	1000-200-1000 app.erg.zone	View workout
11/13/25	v1250m/7:54r...5	4,250m	1:56.6	RowErg		View workout
11/11/25	v1200m/2:55r...7	5,400m	1:59.2	RowErg		View workout
11/04/25	8x500m/2:00r	15:56.8	1:59.6	RowErg	500 * 8 app.erg.zone	View workout
11/01/25	v1000m/8:27r...5	3,500m	1:56.7	RowErg	1000 - 250 - 1000 app.erg.zone	View workout