Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
14,261m |
1:00:11.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,713m |
10:08.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
14,116m |
1:00:05.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,016m |
6:05.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,536m |
45:06.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,016m |
8:58.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,677m |
10:05.8 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
14,219m |
1:00:06.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,709m |
10:06.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,022m |
25:25.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,326m |
35:20.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,015m |
6:03.2 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
14,163m |
1:00:06.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,519m |
9:04.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
14,059m |
1:00:06.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,515m |
8:55.4 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,616m |
45:05.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,016m |
6:04.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
12,018m |
50:58.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|