Concept2 Logbook | Log for Christopher Trim

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing

Christopher Trim

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/20/26	5x3:00/2:00r	3,474m	2:09.5	RowErg	WOD - 5 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/KDOXHgG9Rhe0EFFP8O2G…	View workout
01/17/26	5x1000m/1:00r	22:50.7	2:17.0	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
01/16/26	6x5:00/2:00r	6,659m	2:15.1	RowErg	Medium - 6 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/JbNSZlRORoeEvF9YU…	View workout
01/15/26	6x3:00/2:00r	4,097m	2:11.8	RowErg	Medium - 6 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/AtJ7V7y6QCCwZUNlw…	View workout
01/13/26	5000m	23:00.6	2:18.0	RowErg	Short - 5000m with rate changes every 1000m: 22-24-26-28-24 - C2 Row WOD app.…	View workout
01/11/26	3x1000m/3:00r	13:06.2	2:11.0	RowErg	Short - 3 x 1000m / 3 min easy - C2 Row WOD app.erg.zone/w/tVJFmmu3SMWkqpShKM…	View workout
01/10/26	5x1500m/2:00r	34:55.1	2:19.6	RowErg	Medium - 5 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/d6PaorUSTOO1jQ0eB…	View workout
01/04/26	26:00	5,672m	2:17.5	RowErg	January 2026 - Row - ErgZone Monthly Challenges app.erg.zone/w/KtuhveAITW6lcy…	View workout
01/02/26	8x2:00/1:00r	3,842m	2:04.9	RowErg	WOD - 8 x 2 min / 1 min easy - C2 Row WOD app.erg.zone/w/mR9rDwI7R2CMF9zWTPdp…	View workout
12/27/25	5x750m/2:00r	16:12.8	2:09.7	RowErg	WOD - 5 x 750m / 2 min easy - C2 Row WOD app.erg.zone/w/Mzo5Kq7-SGC4rK85ANelB…	View workout
12/26/25	12x3:00/1:00r	8,213m	2:11.4	RowErg	WOD - 12 x 3 min / 1 min easy - C2 Row WOD app.erg.zone/w/IhHUyN7EQImtcW_e8Io…	View workout
12/24/25	v1:00/2:00r...9	5,864m	2:07.8	RowErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone…	View workout
12/22/25	30:00.0	6,000m	2:30.0	RowErg		View workout
12/20/25	8x1:00/3:00r	2,098m	1:54.3	RowErg	WOD - 8 x 1 min / 3 min easy - C2 Row WOD app.erg.zone/w/8bhcmv8UQSyauMYFR0ck…	View workout
12/20/25	2x21:00/4:00r	5,022m	2:19.9	RowErg	Long - 2 x 21 min with rate increase / 4 min easy - C2 Row WOD app.erg.zone/w…	View workout
12/16/25	12x250m/0:45r	12:18.9	2:03.1	RowErg	WOD - 12 x 250m / 45 sec easy - C2 Row WOD app.erg.zone/w/d5j_M5jfTmWaP6KNpJH…	View workout
12/12/25	5x5:00/2:00r	5,447m	2:17.6	RowErg	Medium - 5 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/899ub5dzT8KlNXcbj…	View workout
12/11/25	5x2000m/2:00r	47:39.3	2:22.9	RowErg	Long - 5 x 2000m rate increase 20-26 / 2 min easy - C2 Row WOD app.erg.zone/w…	View workout
12/06/25	4x2000m/2:00r	37:19.2	2:19.9	RowErg	Medium - 4 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/vfneTsrHQ1KYS71L9…	View workout
12/05/25	8x500m/2:00r	23:03.3	2:52.9	RowErg	Medium - 8 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/mygSArD_T2SvdNiE6K…	View workout
12/04/25	v5:00/2:00r...4	3,578m	2:14.1	RowErg	WOD - 5/4/3/4/5 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/gI04u…	View workout
12/03/25	6x2:00/1:00r	2,711m	2:12.7	RowErg	WOD - 6 x 2 min / 1 min easy - C2 Row WOD app.erg.zone/w/fkFGWkQMRBCyrPK2VCk4…	View workout
12/03/25	1:00	316m	1:34.9	RowErg	December 2025 - Row - ErgZone Monthly Challenges app.erg.zone/w/12OeSWmwTpaR1…	View workout
11/30/25	3x2000m/3:00r	27:29.1	2:17.4	RowErg	Medium - 3 x 2000m / 3 min easy - C2 Row WOD app.erg.zone/w/0FHgmMJNSmuTD90BE…	View workout
11/29/25	3x15:00/4:00r	7,011m	2:22.9	RowErg	Long - 3 x 15 min / 4 min easy - C2 Row WOD app.erg.zone/w/Eg8uRPcVTM6_iZF1lX…	View workout