Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/22 |
4,942m |
30:00.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,842m |
30:43.6 |
3:10.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,750m |
31:02.1 |
3:16.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,971m |
30:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
19:54.3 |
3:19.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
4,915m |
30:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
4,832m |
30:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
9,404m |
1:00:00.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,638m |
10:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,429m |
10:00.0 |
3:29.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
234m |
1:43.6 |
3:41.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
825m |
5:00.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
780m |
5:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,028m |
21:56.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
387m |
6:29.9 |
8:23.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
3,000m |
11:52.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|