Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,219m |
4:59.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,013m |
8:03.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
265m |
1:03.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,114m |
4:17.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,121m |
4:35.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
485m |
2:14.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,045m |
4:38.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,302m |
10:00.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,668m |
31:53.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
333m |
1:48.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
333m |
1:27.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
334m |
1:31.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
666m |
3:03.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
334m |
1:34.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
365m |
1:40.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,632m |
15:00.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
337m |
1:37.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
757m |
3:32.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,202m |
5:36.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,007m |
4:25.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|