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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
12/04/23 2,503m 11:12.7 2:14.3 View workout
12/04/23 1,504m 6:31.5 2:10.1 View workout
12/04/23 5,026m 20:03.3 1:59.7 View workout
12/02/23 667m 3:41.8 2:46.2 View workout
12/02/23 663m 3:15.1 2:27.1 View workout
12/02/23 3,337m 14:01.9 2:06.1 View workout
12/01/23 500m 2:24.0 2:24.0 View workout
12/01/23 250m 1:36.6 3:13.2 View workout
12/01/23 1,250m 5:47.6 2:19.0 View workout
12/01/23 444m 2:05.9 2:21.7 View workout
12/01/23 7,146m 30:02.1 2:06.0 View workout
11/29/23 503m 2:14.1 2:13.3 View workout
11/29/23 511m 2:21.8 2:18.7 View workout
11/29/23 503m 2:14.6 2:13.7 View workout
11/29/23 706m 3:03.5 2:09.9 View workout
11/29/23 1,685m 7:00.4 2:04.7 View workout
11/29/23 5,169m 20:20.4 1:58.0 View workout
11/28/23 395m 1:53.1 2:23.1 View workout
11/28/23 1,019m 4:32.0 2:13.4 View workout
11/28/23 368m 1:43.6 2:20.7 View workout