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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
11/28/23 523m 2:49.3 2:41.8 View workout
11/28/23 535m 2:23.4 2:14.0 View workout
11/28/23 1,349m 6:14.4 2:18.7 View workout
11/28/23 1,656m 7:02.6 2:07.5 View workout
11/28/23 2,235m 9:18.8 2:05.0 View workout
11/27/23 14,403m 1:00:00.0 2:04.9 View workout
11/23/23 2,423m 10:00.3 2:03.8 View workout
11/23/23 7,829m 30:00.0 1:54.9 View workout
11/20/23 510m 1:59.2 1:56.8 View workout
11/20/23 1,029m 3:51.4 1:52.4 View workout
11/20/23 1,001m 3:59.4 1:59.5 View workout
11/20/23 2,501m 9:59.9 1:59.9 View workout
11/19/23 1,002m 3:56.8 1:58.1 View workout
11/19/23 548m 2:37.0 2:23.2 View workout
11/14/23 7,760m 30:00.0 1:55.9 View workout
11/11/23 10,201m 40:00.0 1:57.6 View workout
11/11/23 519m 2:14.0 2:09.0 View workout
11/09/23 9,395m 36:00.0 1:54.9 View workout
11/07/23 2,500m 10:36.9 2:07.3 View workout
11/06/23 12,000m 50:00.1 2:05.0 View workout