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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Roberts

Log

Date Distance Time Pace Comments Action
11/09/24 3,953m 30:00.0 3:47.6 View workout
11/08/24 1,500m 6:35.2 2:11.7 View workout
11/07/24 2,279m 16:00.0 3:30.6 View workout
11/06/24 12,260m 1:16:00.7 3:05.9 View workout
11/05/24 2,800m 14:44.3 2:37.9 View workout
11/05/24 2,800m 13:14.6 2:21.8 View workout
11/04/24 2,812m 15:00.0 2:40.0 View workout
11/03/24 5,000m 25:13.6 2:31.3 View workout
11/02/24 3,296m 16:00.0 2:25.6 View workout
11/01/24 2,000m 9:14.2 2:18.5 View workout
09/30/24 3,120m 14:00.0 2:14.6 View workout
09/27/24 3,426m 16:40.0 2:25.9 View workout
09/24/24 1,602m 7:30.0 2:20.4 View workout
09/23/24 2,133m 10:19.4 2:25.1 View workout
08/29/24 3,590m 18:20.4 2:33.2 View workout
08/28/24 4,291m 21:00.0 2:26.8 View workout
08/22/24 4,150m 20:00.0 2:24.5 View workout
08/21/24 3,009m 14:00.0 2:19.5 View workout
08/19/24 2,246m 10:00.0 2:13.5 View workout
07/30/24 2,597m 12:28.5 2:24.1 View workout