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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
07/19/16 7,346m 36:48.2 2:30.2 View workout
07/18/16 7,350m 36:40.7 2:29.7 View workout
06/24/16 6,839m 33:50.7 2:28.4 View workout
06/20/16 6,403m 30:33.7 2:23.1 View workout
05/27/16 6,614m 32:40.6 2:28.2 View workout
05/23/16 361m 2:53.9 4:00.8 View workout
05/23/16 6,190m 30:15.1 2:26.6 View workout
04/28/16 7,013m 35:35.5 2:32.2 View workout
02/12/16 7,212m 35:04.0 2:25.8 View workout
02/11/16 7,134m 34:12.1 2:23.8 View workout
02/05/16 7,015m 34:05.5 2:25.7 View workout
02/03/16 6,850m 33:14.0 2:25.5 View workout
01/25/16 6,853m 32:48.7 2:23.6 View workout
01/21/16 6,762m 32:52.8 2:25.8 View workout
01/18/16 6,695m 31:55.5 2:23.0 View workout
01/16/16 6,522m 31:43.0 2:25.8 View workout
01/15/16 6,464m 31:36.7 2:26.7 View workout
01/12/16 6,202m 30:06.4 2:25.6 View workout
01/12/16 6,216m 30:08.6 2:25.4 View workout
01/10/16 6,083m 30:15.0 2:29.1 View workout