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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
07/29/20 7,215m 32:12.7 2:13.9 View workout
07/24/20 6,806m 30:07.7 2:12.8 View workout
07/23/20 6,701m 30:07.9 2:14.8 View workout
07/22/20 6,671m 30:08.0 2:15.5 View workout
07/21/20 4,608m 20:07.9 2:11.0 View workout
07/20/20 590m 2:35.9 2:12.1 View workout
07/20/20 673m 3:10.8 2:21.7 View workout
07/20/20 7,013m 32:16.0 2:18.0 View workout
07/18/20 7,521m 34:43.0 2:18.4 View workout
07/17/20 10,023m 47:19.3 2:21.6 View workout
07/16/20 7,034m 33:22.9 2:22.3 View workout
07/15/20 7,018m 32:42.0 2:19.7 View workout
07/14/20 7,290m 34:06.7 2:20.3 View workout
07/13/20 6,588m 30:00.0 2:16.6 View workout
07/12/20 3,214m 15:08.0 2:21.2 View workout
07/12/20 3,215m 15:07.4 2:21.1 View workout
07/11/20 6,761m 32:43.4 2:25.2 View workout
07/10/20 6,353m 30:07.3 2:22.2 View workout
07/09/20 6,438m 30:09.5 2:20.5 View workout
07/08/20 6,839m 33:04.5 2:25.0 View workout