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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
07/07/20 6,359m 30:07.9 2:22.1 View workout
07/06/20 5,006m 23:51.3 2:22.9 View workout
07/06/20 1,661m 7:38.7 2:18.0 View workout
07/05/20 6,317m 30:06.6 2:22.9 View workout
07/04/20 6,759m 33:07.6 2:27.0 View workout
07/03/20 6,712m 33:03.2 2:27.7 View workout
07/02/20 6,356m 30:08.2 2:22.2 View workout
07/01/20 6,378m 30:10.6 2:21.9 View workout
06/30/20 6,315m 30:11.2 2:23.4 View workout
06/29/20 6,295m 30:06.2 2:23.4 View workout
06/29/20 370m 2:39.5 3:35.5 View workout
06/29/20 6,514m 30:27.8 2:20.2 View workout
06/27/20 6,403m 30:07.1 2:21.1 View workout
06/26/20 6,954m 33:58.7 2:26.5 View workout
06/25/20 6,401m 30:07.8 2:21.2 View workout
06/24/20 6,736m 32:58.7 2:26.8 View workout
06/23/20 6,392m 30:11.5 2:21.7 View workout
06/22/20 7,020m 34:37.9 2:27.9 View workout
06/21/20 6,283m 30:12.5 2:24.2 View workout
06/20/20 6,726m 32:45.7 2:26.1 View workout