Sign Up
1,954,477
Lifetime Meters
30,621
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
03/11/24 10,000m 43:47.7 2:11.3 View workout
03/10/24 6,741m 31:54.2 2:21.9 View workout
03/10/24 1,000m 3:38.8 1:49.4 View workout
03/10/24 2,259m 9:41.5 2:08.7 View workout
03/09/24 10,000m 46:15.4 2:18.7 View workout
03/08/24 5,000m 23:33.4 2:21.3 View workout
03/08/24 10,000m 45:39.9 2:16.9 View workout
03/07/24 10,000m 47:16.5 2:21.8 View workout
03/06/24 10,000m 46:05.2 2:18.2 View workout
03/05/24 10,000m 46:36.5 2:19.8 View workout
03/04/24 10,000m 45:35.1 2:16.7 View workout
03/03/24 10,000m 45:12.0 2:15.6 View workout
03/02/24 10,000m 43:17.4 2:09.8 View workout
03/01/24 10,000m 43:44.4 2:11.2 View workout
02/25/24 7,574m 36:11.9 2:23.3 View workout
02/18/24 10,000m 43:54.0 2:11.7 View workout
02/17/24 7,021m 30:28.2 2:10.1 View workout
02/11/24 8,011m 35:28.1 2:12.8 View workout
02/10/24 6,858m 30:00.0 2:11.2 View workout
02/01/24 7,105m 32:04.7 2:15.4 View workout