Mario Di Costanzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | 5000m | 23:33.4 | 2:21.3 | RowErg | View workout | |
| 03/08/24 | 10000m | 45:39.9 | 2:16.9 | RowErg | View workout | |
| 03/07/24 | 10000m | 47:16.5 | 2:21.8 | RowErg | View workout | |
| 03/06/24 | 10000m | 46:05.2 | 2:18.2 | RowErg | View workout | |
| 03/05/24 | 10000m | 46:36.5 | 2:19.8 | RowErg | View workout | |
| 03/04/24 | 10000m | 45:35.1 | 2:16.7 | RowErg | View workout | |
| 03/03/24 | 10000m | 45:12.0 | 2:15.6 | RowErg | View workout | |
| 03/02/24 | 10000m | 43:17.4 | 2:09.8 | RowErg | View workout | |
| 03/01/24 | 10000m | 43:44.4 | 2:11.2 | RowErg | View workout | |
| 02/25/24 | 7574m | 36:11.9 | 2:23.3 | RowErg | View workout | |
| 02/18/24 | 10000m | 43:54.0 | 2:11.7 | RowErg | View workout | |
| 02/17/24 | 30:28 | 7,021m | 2:10.1 | RowErg | View workout | |
| 02/11/24 | 35:28 | 8,011m | 2:12.8 | RowErg | View workout | |
| 02/10/24 | 30:00 | 6,858m | 2:11.2 | RowErg | View workout | |
| 02/01/24 | 32:04 | 7,105m | 2:15.4 | RowErg | View workout | |
| 01/31/24 | 30:06 | 6,813m | 2:12.5 | RowErg | View workout | |
| 01/29/24 | 35:06 | 7,722m | 2:16.3 | RowErg | View workout | |
| 01/28/24 | 7:01 | 1,471m | 2:23.1 | RowErg | View workout | |
| 01/28/24 | 46:32 | 10,035m | 2:19.1 | RowErg | View workout | |
| 01/27/24 | 30:00 | 7,052m | 2:07.6 | RowErg | View workout | |
| 01/25/24 | 27:05 | 5,384m | 2:30.9 | RowErg | View workout | |
| 01/25/24 | 33:18 | 7,603m | 2:11.4 | RowErg | View workout | |
| 01/23/24 | 1:00:00 | 12,296m | 2:26.3 | RowErg | View workout | |
| 01/22/24 | 30:03 | 6,588m | 2:16.8 | RowErg | View workout | |
| 01/21/24 | 30:06 | 6,867m | 2:11.5 | RowErg | View workout |