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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
08/27/20 5,039m 22:41.5 2:15.0 View workout
08/27/20 2,388m 10:32.5 2:12.4 View workout
08/26/20 8,100m 38:46.5 2:23.6 View workout
08/25/20 7,016m 32:19.1 2:18.1 View workout
08/24/20 8,033m 36:06.1 2:14.8 View workout
08/23/20 7,718m 35:23.5 2:17.5 View workout
08/21/20 7,049m 30:08.8 2:08.3 View workout
08/19/20 5,335m 23:09.2 2:10.1 View workout
08/18/20 7,140m 31:05.4 2:10.6 View workout
08/17/20 7,090m 32:06.5 2:15.8 View workout
08/16/20 7,038m 31:16.3 2:13.2 View workout
08/09/20 4,014m 18:44.2 2:20.0 View workout
08/08/20 7,477m 33:14.4 2:13.3 View workout
08/08/20 8,581m 38:22.2 2:14.1 View workout
08/06/20 7,195m 31:36.8 2:11.8 View workout
08/05/20 7,037m 31:14.8 2:13.2 View workout
08/03/20 7,057m 31:38.6 2:14.5 View workout
08/02/20 7,212m 31:54.3 2:12.7 View workout
07/31/20 6,828m 30:17.5 2:13.0 View workout
07/30/20 6,890m 30:14.9 2:11.7 View workout