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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
08/13/18 6,304m 31:30.6 2:29.9 View workout
07/07/18 6,390m 32:52.6 2:34.3 View workout
06/13/18 6,353m 32:35.3 2:33.8 View workout
07/05/17 3,392m 17:36.7 2:35.7 View workout
05/06/17 7,025m 35:42.5 2:32.4 View workout
04/08/17 7,012m 34:34.5 2:27.9 View workout
04/04/17 7,018m 34:46.2 2:28.6 View workout
04/03/17 6,378m 30:06.7 2:21.6 View workout
04/02/17 6,343m 30:11.3 2:22.7 View workout
04/01/17 7,021m 33:40.0 2:23.8 View workout
03/28/17 7,013m 36:23.4 2:35.6 View workout
02/13/17 4,327m 20:05.3 2:19.2 View workout
02/12/17 7,010m 36:00.2 2:34.0 View workout
11/04/16 1,991m 14:57.8 3:45.4 View workout
10/31/16 1,375m 10:06.8 3:40.6 View workout
07/26/16 7,059m 33:37.1 2:22.8 View workout
07/21/16 7,020m 33:12.0 2:21.8 View workout
07/21/16 2,169m 15:09.5 3:29.6 View workout
07/20/16 1,988m 15:07.2 3:48.1 View workout
07/20/16 7,447m 36:41.2 2:27.7 View workout