Mario Di Costanzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/21 | 52:32 | 10,018m | 2:37.3 | RowErg | View workout | |
| 01/13/21 | 5x2000m/2:00r | 54:06.8 | 2:42.3 | RowErg | View workout | |
| 01/12/21 | 45:00.0 | 8,700m | 2:35.1 | RowErg | View workout | |
| 01/11/21 | 15:12 | 2,532m | 3:00.2 | RowErg | View workout | |
| 01/11/21 | 2x10:00/4:00r | 4,271m | 2:20.4 | RowErg | View workout | |
| 10/05/20 | 32:28 | 7,112m | 2:16.9 | RowErg | View workout | |
| 09/26/20 | 15:17 | 3,450m | 2:13.0 | RowErg | View workout | |
| 09/24/20 | 20:18 | 4,530m | 2:14.4 | RowErg | View workout | |
| 09/03/20 | 32:15 | 7,126m | 2:15.7 | RowErg | View workout | |
| 09/02/20 | 35:04 | 7,573m | 2:18.9 | RowErg | View workout | |
| 09/01/20 | 17:44 | 4,055m | 2:11.3 | RowErg | View workout | |
| 08/31/20 | 39:12 | 8,612m | 2:16.5 | RowErg | View workout | |
| 08/31/20 | 33:20 | 7,335m | 2:16.3 | RowErg | View workout | |
| 08/28/20 | 5:47 | 1,253m | 2:18.8 | RowErg | View workout | |
| 08/28/20 | 9:00 | 2,051m | 2:11.7 | RowErg | View workout | |
| 08/27/20 | 22:41 | 5,039m | 2:15.0 | RowErg | View workout | |
| 08/27/20 | 10:32 | 2,388m | 2:12.4 | RowErg | View workout | |
| 08/26/20 | 38:46 | 8,100m | 2:23.6 | RowErg | View workout | |
| 08/25/20 | 32:19 | 7,016m | 2:18.1 | RowErg | View workout | |
| 08/24/20 | 36:06 | 8,033m | 2:14.8 | RowErg | View workout | |
| 08/23/20 | 35:23 | 7,718m | 2:17.5 | RowErg | View workout | |
| 08/21/20 | 30:08 | 7,049m | 2:08.3 | RowErg | View workout | |
| 08/19/20 | 23:09 | 5,335m | 2:10.1 | RowErg | View workout | |
| 08/18/20 | 31:05 | 7,140m | 2:10.6 | RowErg | View workout | |
| 08/17/20 | 32:06 | 7,090m | 2:15.8 | RowErg | View workout |