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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
05/01/22 6,102m 33:26.4 2:44.4 View workout
12/01/21 4,226m 21:43.3 2:34.2 View workout
05/07/21 5,174m 25:07.0 2:25.6 View workout
05/06/21 6,117m 30:06.2 2:27.6 View workout
05/05/21 6,018m 30:26.0 2:31.7 View workout
05/04/21 6,137m 30:06.6 2:27.1 View workout
05/03/21 8,723m 45:05.3 2:35.0 View workout
05/02/21 5,081m 25:20.0 2:29.5 View workout
02/09/21 10,030m 47:01.4 2:20.6 View workout
02/02/21 10,018m 48:32.7 2:25.3 View workout
01/31/21 9,391m 45:06.4 2:24.0 View workout
01/30/21 12,369m 1:01:06.4 2:28.2 View workout
01/29/21 12,252m 1:00:05.7 2:27.1 View workout
01/28/21 12,506m 1:01:49.8 2:28.3 View workout
01/26/21 10,000m 48:22.9 2:25.1 View workout
01/25/21 10,000m 48:40.2 2:26.0 View workout
01/24/21 12,490m 1:00:11.9 2:24.5 View workout
01/22/21 10,080m 50:07.9 2:29.2 View workout
01/20/21 5,102m 26:01.5 2:33.0 View workout
01/20/21 5,019m 23:59.5 2:23.4 View workout