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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
01/19/21 10,254m 51:06.7 2:29.5 View workout
01/18/21 10,121m 50:07.2 2:28.5 View workout
01/17/21 10,015m 49:33.9 2:28.4 View workout
01/16/21 6,146m 30:07.5 2:27.0 View workout
01/15/21 6,042m 30:07.4 2:29.5 View workout
01/14/21 10,018m 52:32.1 2:37.3 View workout
01/13/21 10,000m 54:06.8 2:42.3 View workout
01/12/21 8,700m 45:00.0 2:35.1 View workout
01/11/21 2,532m 15:12.8 3:00.2 View workout
01/11/21 4,271m 20:00.0 2:20.4 View workout
10/05/20 7,112m 32:28.6 2:16.9 View workout
09/26/20 3,450m 15:17.9 2:13.0 View workout
09/24/20 4,530m 20:18.3 2:14.4 View workout
09/03/20 7,126m 32:15.2 2:15.7 View workout
09/02/20 7,573m 35:04.6 2:18.9 View workout
09/01/20 4,055m 17:44.9 2:11.3 View workout
08/31/20 8,612m 39:12.1 2:16.5 View workout
08/31/20 7,335m 33:20.6 2:16.3 View workout
08/28/20 1,253m 5:47.9 2:18.8 View workout
08/28/20 2,051m 9:00.3 2:11.7 View workout