Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
353m |
2:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
8,969m |
40:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,188m |
6:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
375m |
2:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,185m |
6:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
376m |
2:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
01/10/23 |
1,178m |
6:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
346m |
2:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
01/09/23 |
1,184m |
6:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
358m |
2:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,051m |
32:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,144m |
6:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
359m |
2:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,493m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,045m |
6:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
352m |
2:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|