Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
8,125m |
36:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,144m |
6:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
378m |
2:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
6,409m |
27:00.0 |
2:06.3 |
RowErg |
Hwt |
12/29/22 |
1,202m |
6:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
393m |
2:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,168m |
6:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
357m |
2:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,580m |
6:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,603m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
9,087m |
41:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
348m |
2:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,997m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,158m |
6:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
9,782m |
46:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
367m |
2:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,707m |
24:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|