Michael Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/23 | 1:55 | 368m | 2:36.7 | RowErg | View workout | |
| 10/27/23 | v2000m/r...6 | 5,000m | 2:27.9 | RowErg | View workout | |
| 10/19/23 | v1500m/0:15r...3 | 10,000m | 2:26.2 | RowErg | View workout | |
| 10/14/23 | v2500m/0:15r...7 | 12,500m | 2:22.9 | RowErg | View workout | |
| 10/01/23 | v7:00/r...2 | 2,130m | 2:20.8 | RowErg | View workout | |
| 10/01/23 | v7:00/r...2 | 2,127m | 2:21.0 | RowErg | View workout | |
| 10/01/23 | v7:00/r...2 | 2,127m | 2:21.0 | RowErg | View workout | |
| 09/30/23 | v1250m/0:15r...6 | 12,500m | 2:26.3 | RowErg | View workout | |
| 09/25/23 | v2500m/0:15r...8 | 10,000m | 2:29.2 | RowErg | View workout | |
| 09/20/23 | v2500m/0:15r...13 | 8,750m | 2:23.7 | RowErg | View workout | |
| 09/17/23 | v2500m/0:15r...7 | 12,500m | 2:24.5 | RowErg | View workout | |
| 09/13/23 | v1250m/0:20r...7 | 15,000m | 2:25.0 | RowErg | View workout | |
| 09/07/23 | 15:05 | 3,157m | 2:23.3 | RowErg | View workout | |
| 09/06/23 | v1250m/0:15r...16 | 11,500m | 2:23.2 | RowErg | View workout | |
| 09/02/23 | v1250m/0:15r...6 | 12,500m | 2:25.3 | RowErg | View workout | |
| 08/30/23 | v2500m/r...5 | 9,500m | 2:31.6 | RowErg | View workout | |
| 08/26/23 | v1250m/r...4 | 9,250m | 2:29.1 | RowErg | View workout | |
| 08/26/23 | 3:29 | 674m | 2:35.4 | RowErg | View workout | |
| 08/22/23 | v1187m/r...13 | 7,129m | 2:22.6 | RowErg | View workout | |
| 08/13/23 | v1187m/r...16 | 10,921m | 2:24.6 | RowErg | View workout | |
| 08/06/23 | v1425m/0:15r...5 | 7,125m | 2:24.2 | RowErg | View workout | |
| 07/28/23 | v1125m/r...4 | 8,325m | 2:27.3 | RowErg | View workout | |
| 07/24/23 | v1125m/r...4 | 11,250m | 2:25.2 | RowErg | View workout | |
| 07/18/23 | v2250m/r...9 | 11,250m | 2:28.2 | RowErg | View workout | |
| 07/07/23 | v400m/0:15r...5 | 2,000m | 2:18.6 | RowErg | View workout |