Michael Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/24 | v1275m/r...3 | 9,563m | 2:28.0 | RowErg | View workout | |
| 11/23/24 | 43:45 | 8,610m | 2:32.4 | RowErg | View workout | |
| 09/06/24 | 30:00 | 6,299m | 2:22.8 | RowErg | View workout | |
| 08/21/24 | 33:17 | 6,510m | 2:33.4 | RowErg | View workout | |
| 08/21/24 | 32:03 | 6,591m | 2:25.8 | RowErg | View workout | |
| 07/29/24 | 30:00 | 6,030m | 2:29.2 | RowErg | View workout | |
| 05/30/24 | 40:03 | 8,456m | 2:22.1 | RowErg | View workout | |
| 05/08/24 | 15:04 | 3,191m | 2:21.7 | RowErg | View workout | |
| 04/16/24 | 6279m | 30:21.7 | 2:25.0 | RowErg | View workout | |
| 02/27/24 | 10000m | 48:04.7 | 2:24.2 | RowErg | View workout | |
| 02/21/24 | 10000m | 47:55.8 | 2:23.7 | RowErg | View workout | |
| 02/13/24 | 55:06 | 24,691m | 2:13.9 | BikeErg | View workout | |
| 02/08/24 | 1:15:05 | 31,025m | 2:25.2 | BikeErg | View workout | |
| 02/08/24 | 7:53 | 2,809m | 2:48.4 | BikeErg | View workout | |
| 02/06/24 | 45:00 | 9,403m | 2:23.5 | RowErg | View workout | |
| 01/22/24 | 13014m | 1:03:01.6 | 2:25.2 | RowErg | View workout | |
| 01/09/24 | 10000m | 47:51.7 | 2:23.5 | RowErg | View workout | |
| 01/05/24 | 15:04 | 3,092m | 2:26.2 | RowErg | View workout | |
| 01/02/24 | 48:32 | 10,013m | 2:25.4 | RowErg | View workout | |
| 12/20/23 | v1500m/0:15r...3 | 10,000m | 2:26.2 | RowErg | View workout | |
| 12/13/23 | 49:30 | 10,015m | 2:28.2 | RowErg | View workout | |
| 12/04/23 | 48:49 | 10,014m | 2:26.2 | RowErg | View workout | |
| 12/01/23 | 1:14:09 | 15,021m | 2:28.1 | RowErg | View workout | |
| 11/27/23 | v1000m/r...3 | 5,500m | 2:26.8 | RowErg | View workout | |
| 11/27/23 | v1000m/r...3 | 5,500m | 2:26.9 | RowErg | View workout |