Michael Benedict

Log

Date Workout Score Ave Comments Action
11/24/24 v1275m/r...3 9,563m 2:28.0 View workout
11/23/24 43:45 8,610m 2:32.4 View workout
09/06/24 30:00 6,299m 2:22.8 View workout
08/21/24 33:17 6,510m 2:33.4 View workout
08/21/24 32:03 6,591m 2:25.8 View workout
07/29/24 30:00 6,030m 2:29.2 View workout
05/30/24 40:03 8,456m 2:22.1 View workout
05/08/24 15:04 3,191m 2:21.7 View workout
04/16/24 6279m 30:21.7 2:25.0 View workout
02/27/24 10000m 48:04.7 2:24.2 View workout
02/21/24 10000m 47:55.8 2:23.7 View workout
02/13/24 55:06 24,691m 2:13.9 View workout
02/08/24 1:15:05 31,025m 2:25.2 View workout
02/08/24 7:53 2,809m 2:48.4 View workout
02/06/24 45:00 9,403m 2:23.5 View workout
01/22/24 13014m 1:03:01.6 2:25.2 View workout
01/09/24 10000m 47:51.7 2:23.5 View workout
01/05/24 15:04 3,092m 2:26.2 View workout
01/02/24 48:32 10,013m 2:25.4 View workout
12/20/23 v1500m/0:15r...3 10,000m 2:26.2 View workout
12/13/23 49:30 10,015m 2:28.2 View workout
12/04/23 48:49 10,014m 2:26.2 View workout
12/01/23 1:14:09 15,021m 2:28.1 View workout
11/27/23 v1000m/r...3 5,500m 2:26.8

30Min Z2 5,500 Meters

View workout
11/27/23 v1000m/r...3 5,500m 2:26.9 View workout