Concept2 Logbook | Log for Tom Black

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tom Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/05/23	500m	1:48.4	1:48.4	RowErg		View workout
09/05/23	5x100m/0:30r	2:20.5	2:20.5	RowErg		View workout
09/04/23	250m	0:56.2	1:52.4	RowErg	Seeing how fast I can do 250 meters after already rowing 6000 meters in zone 2	View workout
09/04/23	1000m	4:27.5	2:13.7	RowErg		View workout
09/04/23	5000m	28:14.8	2:49.4	RowErg	Zone 2 row. Average Heart rate 127	View workout
09/03/23	10000m	48:48.9	2:26.4	RowErg		View workout
09/03/23	500m	2:34.4	2:34.4	RowErg		View workout
08/31/23	500m	1:58.9	1:58.9	RowErg		View workout
08/31/23	4x1000m/1:00r	27:47.5	2:46.7	RowErg	1000 meters with 1 minute rest, zone 2 average 126 heart rate.	View workout
08/30/23	1000m	4:40.9	2:20.4	RowErg		View workout
08/30/23	5000m	27:53.6	2:47.3	RowErg	Zone 2 workout. Average heart rate 126.	View workout
08/28/23	5x1000m/1:00r	28:37.8	2:51.7	RowErg	Zone 2 training. Average heart rate 127.	View workout
08/27/23	1:00	291m	1:43.0	RowErg		View workout
08/27/23	5x1000m/0:20r	28:29.8	2:50.9	RowErg		View workout
08/26/23	1x1000m/1:00r	5:40.4	2:50.2	RowErg		View workout
08/26/23	500m	2:44.6	2:44.6	RowErg		View workout
08/26/23	v100m/1:00r...9	2,500m	2:01.5	RowErg	100 to 500 back to 100 Intervals	View workout
08/26/23	1000m	4:59.0	2:29.5	RowErg		View workout
08/21/23	3x1000m/1:00r	16:00.1	2:40.0	RowErg		View workout
08/21/23	v100m/1:00r...4	1,000m	2:00.3	RowErg	v100m/1:00r...4	View workout
08/21/23	10x100m/0:30r	4:56.9	2:28.4	RowErg		View workout
08/20/23	10x100m/0:30r	4:39.3	2:19.6	RowErg		View workout
08/18/23	v100m/1:00r...9	2,500m	2:03.7	RowErg	100 to 500 back to 100 Intervals	View workout
08/18/23	500m	2:22.1	2:22.1	RowErg	500 m	View workout
08/16/23	21097m	1:50:05.6	2:36.5	RowErg		View workout