joao casal

Log

Date Workout Score Ave Comments Action
11/13/25 6000m 29:30.4 2:27.5 View workout
11/11/25 30:00 6,044m 2:28.9 View workout
11/10/25 6000m 29:29.5 2:27.4 View workout
11/08/25 30:00 6,184m 2:25.5 View workout
11/07/25 6000m 28:39.3 2:23.2 View workout
11/05/25 30:00 5,855m 2:33.7 View workout
11/04/25 6000m 29:28.0 2:27.3 View workout
11/03/25 6000m 31:09.6 2:35.8 View workout
11/01/25 6000m 29:49.1 2:29.0 View workout
10/31/25 30:00 6,160m 2:26.1 View workout
10/30/25 6000m 31:04.9 2:35.4 View workout
10/27/25 6000m 30:00.2 2:30.0 View workout
10/25/25 30:04 6,206m 2:25.3 View workout
10/22/25 6000m 30:21.6 2:31.8 View workout
10/21/25 6000m 30:49.1 2:34.0 View workout
10/20/25 6000m 30:35.0 2:32.9 View workout
10/18/25 30:05 6,072m 2:28.6 View workout
10/17/25 19:14 4,023m 2:23.5 View workout
10/15/25 30:00 5,927m 2:31.8 View workout
10/14/25 6000m 30:11.5 2:30.9 View workout
10/13/25 6000m 31:10.5 2:35.8 View workout
10/11/25 6000m 29:36.9 2:28.0 View workout
10/10/25 30:26 6,014m 2:31.8 View workout
10/07/25 20:12 4,014m 2:31.0 View workout
10/06/25 30:06 6,022m 2:29.9 View workout