joao casal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
6,148m |
30:12.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
12,496m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,022m |
32:19.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
3,719m |
20:06.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
12,231m |
1:00:06.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,031m |
30:04.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,022m |
23:42.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,154m |
6:56.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,020m |
25:23.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,022m |
40:43.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
3,536m |
20:05.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
124m |
0:52.6 |
3:32.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,100m |
52:08.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,046m |
32:03.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
12,161m |
1:00:05.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,009m |
51:45.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,137m |
15:08.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,694m |
15:03.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|