joao casal

Log

Date Workout Score Ave Comments Action
07/27/26 v1000m/3:00r...3 2,250m 2:28.7 View workout
06/25/26 6000m 29:07.1 2:25.5 View workout
06/17/26 30:00 6,426m 2:20.0 View workout
06/16/26 6000m 28:32.9 2:22.7 View workout
06/15/26 30:00 6,239m 2:24.2 View workout
06/14/26 6000m 28:15.5 2:21.2 View workout
06/13/26 30:00 6,377m 2:21.1 View workout
06/11/26 14:53 3,014m 2:28.2 View workout
06/06/26 30:00 6,065m 2:28.3 View workout
05/29/26 30:00 5,967m 2:30.8 View workout
05/26/26 14:05 2,882m 2:26.7 View workout
05/14/26 6000m 29:09.7 2:25.8 View workout
05/12/26 30:00 6,248m 2:24.0 View workout
05/07/26 30:00 6,126m 2:26.9 View workout
05/06/26 20:11 4,097m 2:27.8 View workout
04/30/26 30:00 6,069m 2:28.2 View workout
04/28/26 9:54 2,017m 2:27.2 View workout
04/16/26 6000m 28:46.6 2:23.8 View workout
04/10/26 9:23 2,017m 2:19.5 View workout
03/31/26 30:00 6,163m 2:26.0 View workout
03/26/26 30:00 6,211m 2:24.9 View workout
03/24/26 6000m 28:40.8 2:23.4 View workout
03/23/26 30:00 6,053m 2:28.6 View workout
03/21/26 30:00 6,253m 2:23.9 View workout
03/16/26 6000m 27:00.4 2:15.0 View workout