joao casal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
3,207m |
16:42.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/30/20 |
4,047m |
20:42.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,654m |
30:05.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,670m |
30:03.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
6,055m |
33:15.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,014m |
31:33.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,693m |
30:13.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
642m |
3:10.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,679m |
20:07.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
4,015m |
20:24.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,877m |
10:23.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,275m |
6:48.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,751m |
30:07.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,587m |
30:09.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,020m |
10:30.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|