joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 5:45 | 1,101m | 2:36.7 | RowErg | View workout | |
| 02/02/25 | 7x500m/1:00r | 16:42.5 | 2:23.2 | RowErg | View workout | |
| 02/01/25 | 12:53 | 2,522m | 2:33.3 | RowErg | View workout | |
| 01/29/25 | 2000m | 8:56.3 | 2:14.0 | RowErg | View workout | |
| 01/29/25 | 9:54 | 2,013m | 2:27.5 | RowErg | View workout | |
| 01/27/25 | 10:06 | 2,070m | 2:26.5 | RowErg | View workout | |
| 01/24/25 | 9:42 | 2,016m | 2:24.4 | RowErg | View workout | |
| 01/15/25 | 9:52 | 2,015m | 2:26.9 | RowErg | View workout | |
| 01/11/25 | 10:16 | 2,020m | 2:32.5 | RowErg | View workout | |
| 01/09/25 | 9:44 | 2,002m | 2:26.0 | RowErg | View workout | |
| 01/07/25 | 10:49 | 2,018m | 2:40.9 | RowErg | View workout | |
| 03/24/22 | 31:30 | 6,018m | 2:37.0 | RowErg | View workout | |
| 03/22/22 | 30:14 | 6,002m | 2:31.1 | RowErg | View workout | |
| 03/21/22 | 20:38 | 4,010m | 2:34.4 | RowErg | View workout | |
| 02/12/22 | 20:58 | 4,024m | 2:36.4 | RowErg | View workout | |
| 01/26/22 | 24:45 | 5,018m | 2:28.0 | RowErg | View workout | |
| 01/16/22 | 26:50 | 5,030m | 2:40.0 | RowErg | View workout | |
| 01/06/22 | 40:06 | 7,692m | 2:36.4 | RowErg | View workout | |
| 01/05/22 | 10:57 | 2,004m | 2:44.0 | RowErg | View workout | |
| 01/04/22 | 26:04 | 5,023m | 2:35.7 | RowErg | View workout | |
| 01/03/22 | 37:07 | 7,021m | 2:38.6 | RowErg | View workout | |
| 04/26/21 | 15:08 | 3,016m | 2:30.5 | RowErg | View workout | |
| 04/07/21 | 20:17 | 4,016m | 2:31.5 | RowErg | View workout | |
| 04/03/21 | 30:08 | 6,141m | 2:27.2 | RowErg | View workout | |
| 04/02/21 | 35:54 | 7,587m | 2:22.0 | RowErg | View workout |