joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | 6000m | 30:00.2 | 2:30.0 | RowErg | View workout | |
| 10/25/25 | 30:04 | 6,206m | 2:25.3 | RowErg | View workout | |
| 10/22/25 | 6000m | 30:21.6 | 2:31.8 | RowErg | View workout | |
| 10/21/25 | 6000m | 30:49.1 | 2:34.0 | RowErg | View workout | |
| 10/20/25 | 6000m | 30:35.0 | 2:32.9 | RowErg | View workout | |
| 10/18/25 | 30:05 | 6,072m | 2:28.6 | RowErg | View workout | |
| 10/17/25 | 19:14 | 4,023m | 2:23.5 | RowErg | View workout | |
| 10/15/25 | 30:00 | 5,927m | 2:31.8 | RowErg | View workout | |
| 10/14/25 | 6000m | 30:11.5 | 2:30.9 | RowErg | View workout | |
| 10/13/25 | 6000m | 31:10.5 | 2:35.8 | RowErg | View workout | |
| 10/11/25 | 6000m | 29:36.9 | 2:28.0 | RowErg | View workout | |
| 10/10/25 | 30:26 | 6,014m | 2:31.8 | RowErg | View workout | |
| 10/07/25 | 20:12 | 4,014m | 2:31.0 | RowErg | View workout | |
| 10/06/25 | 30:06 | 6,022m | 2:29.9 | RowErg | View workout | |
| 10/03/25 | 30:04 | 6,018m | 2:29.9 | RowErg | View workout | |
| 09/30/25 | 30:08 | 6,015m | 2:30.3 | RowErg | View workout | |
| 09/29/25 | 30:30 | 6,015m | 2:32.1 | RowErg | View workout | |
| 09/24/25 | 31:25 | 6,013m | 2:36.8 | RowErg | View workout | |
| 09/23/25 | 30:25 | 6,014m | 2:31.7 | RowErg | View workout | |
| 09/22/25 | 31:59 | 6,033m | 2:39.0 | RowErg | View workout | |
| 09/18/25 | 30:50 | 6,025m | 2:33.5 | RowErg | View workout | |
| 09/12/25 | 2000m | 9:32.4 | 2:23.1 | RowErg | View workout | |
| 09/11/25 | 10:24 | 2,013m | 2:35.0 | RowErg | View workout | |
| 09/08/25 | 15:05 | 3,028m | 2:29.5 | RowErg | View workout | |
| 09/07/25 | 2000m | 9:31.0 | 2:22.7 | RowErg | View workout |