joao casal

Log

Date Workout Score Ave Comments Action
12/26/25 6000m 28:42.3 2:23.5 View workout
12/23/25 30:00 6,317m 2:22.4 View workout
12/22/25 6000m 28:37.4 2:23.1 View workout
12/21/25 30:00 6,273m 2:23.4 View workout
12/20/25 6000m 28:28.6 2:22.3 View workout
12/19/25 30:00 6,542m 2:17.5 View workout
12/15/25 6000m 28:36.0 2:23.0 View workout
12/12/25 30:00 6,260m 2:23.7 View workout
12/11/25 6000m 28:11.9 2:20.9 View workout
12/10/25 30:00 6,624m 2:15.8 View workout
12/09/25 6000m 30:31.0 2:32.5 View workout
12/07/25 30:00 6,498m 2:18.5 View workout
12/06/25 6000m 27:40.8 2:18.4 View workout
12/05/25 30:00 6,373m 2:21.2 View workout
12/04/25 20:22 4,015m 2:32.2 View workout
11/28/25 6000m 27:50.1 2:19.1 View workout
11/27/25 30:00 6,375m 2:21.1 View workout
11/26/25 6000m 29:20.4 2:26.7 View workout
11/25/25 30:00 6,279m 2:23.3 View workout
11/24/25 6000m 28:23.9 2:21.9 View workout
11/21/25 30:00 6,042m 2:28.9 View workout
11/20/25 6000m 28:38.6 2:23.2 View workout
11/18/25 30:00 6,150m 2:26.3 View workout
11/15/25 6000m 28:55.0 2:24.5 View workout
11/14/25 30:00 6,170m 2:25.8 View workout