joao casal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
8,295m |
40:06.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,083m |
10:03.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
6,197m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
23:56.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,275m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
51:46.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,025m |
30:32.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
48:47.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
49:39.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,213m |
30:08.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,092m |
30:07.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
8,322m |
40:33.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
8,057m |
40:25.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,081m |
5:12.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,032m |
4:40.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,109m |
10:06.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
761m |
4:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|