joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/25 | 30:04 | 6,018m | 2:29.9 | RowErg | View workout | |
| 09/30/25 | 30:08 | 6,015m | 2:30.3 | RowErg | View workout | |
| 09/29/25 | 30:30 | 6,015m | 2:32.1 | RowErg | View workout | |
| 09/24/25 | 31:25 | 6,013m | 2:36.8 | RowErg | View workout | |
| 09/23/25 | 30:25 | 6,014m | 2:31.7 | RowErg | View workout | |
| 09/22/25 | 31:59 | 6,033m | 2:39.0 | RowErg | View workout | |
| 09/18/25 | 30:50 | 6,025m | 2:33.5 | RowErg | View workout | |
| 09/12/25 | 2000m | 9:32.4 | 2:23.1 | RowErg | View workout | |
| 09/11/25 | 10:24 | 2,013m | 2:35.0 | RowErg | View workout | |
| 09/08/25 | 15:05 | 3,028m | 2:29.5 | RowErg | View workout | |
| 09/07/25 | 2000m | 9:31.0 | 2:22.7 | RowErg | View workout | |
| 02/20/25 | 19:49 | 4,017m | 2:28.1 | RowErg | View workout | |
| 02/10/25 | 15:02 | 3,017m | 2:29.5 | RowErg | View workout | |
| 02/08/25 | v1000m/3:00r...3 | 2,250m | 2:21.5 | RowErg | View workout | |
| 02/06/25 | 10:06 | 2,095m | 2:24.8 | RowErg | View workout | |
| 02/06/25 | 3:21 | 646m | 2:36.2 | RowErg | View workout | |
| 02/03/25 | 5:45 | 1,101m | 2:36.7 | RowErg | View workout | |
| 02/02/25 | 7x500m/1:00r | 16:42.5 | 2:23.2 | RowErg | View workout | |
| 02/01/25 | 12:53 | 2,522m | 2:33.3 | RowErg | View workout | |
| 01/29/25 | 2000m | 8:56.3 | 2:14.0 | RowErg | View workout | |
| 01/29/25 | 9:54 | 2,013m | 2:27.5 | RowErg | View workout | |
| 01/27/25 | 10:06 | 2,070m | 2:26.5 | RowErg | View workout | |
| 01/24/25 | 9:42 | 2,016m | 2:24.4 | RowErg | View workout | |
| 01/15/25 | 9:52 | 2,015m | 2:26.9 | RowErg | View workout | |
| 01/11/25 | 10:16 | 2,020m | 2:32.5 | RowErg | View workout |