joao casal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
10,009m |
51:45.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,137m |
15:08.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,694m |
15:03.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,137m |
19:00:00.0 |
3:01:42.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,701m |
35:05.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,015m |
41:19.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,916m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,033m |
31:24.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,024m |
31:22.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,026m |
41:23.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,251m |
31:22.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,462m |
32:16.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,017m |
10:05.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,275m |
30:15.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,013m |
30:01.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,029m |
15:18.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,020m |
30:12.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
6,018m |
30:21.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,022m |
20:07.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,011m |
25:29.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|