joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/22 | 37:07 | 7,021m | 2:38.6 | RowErg | View workout | |
| 04/26/21 | 15:08 | 3,016m | 2:30.5 | RowErg | View workout | |
| 04/07/21 | 20:17 | 4,016m | 2:31.5 | RowErg | View workout | |
| 04/03/21 | 30:08 | 6,141m | 2:27.2 | RowErg | View workout | |
| 04/02/21 | 35:54 | 7,587m | 2:22.0 | RowErg | View workout | |
| 04/01/21 | 40:05 | 8,270m | 2:25.4 | RowErg | View workout | |
| 03/21/21 | 30:00 | 5,627m | 2:39.9 | RowErg | View workout | |
| 03/10/21 | 40:10 | 8,072m | 2:29.2 | RowErg | View workout | |
| 03/08/21 | 40:06 | 8,295m | 2:25.0 | RowErg | View workout | |
| 03/06/21 | 5000m | 22:27.3 | 2:14.7 | RowErg | View workout | |
| 03/06/21 | 10:03 | 2,083m | 2:24.9 | RowErg | View workout | |
| 03/04/21 | 30:00 | 6,197m | 2:25.2 | RowErg | View workout | |
| 03/02/21 | 10x500m/1:00r | 23:56.2 | 2:23.6 | RowErg | View workout | |
| 03/01/21 | 30:00 | 6,275m | 2:23.4 | RowErg | View workout | |
| 02/20/21 | 20x500m/1:00r | 51:46.6 | 2:35.3 | RowErg | View workout | |
| 02/17/21 | 30:32 | 6,025m | 2:32.0 | RowErg | View workout | |
| 02/15/21 | 10000m | 48:47.9 | 2:26.3 | RowErg | View workout | |
| 02/13/21 | 20x500m/1:00r | 49:39.7 | 2:28.9 | RowErg | View workout | |
| 02/11/21 | 10x500m/1:00r | 24:06.0 | 2:24.6 | RowErg | View workout | |
| 02/09/21 | 1x500m/1:00r | 2:21.2 | 2:21.2 | RowErg | View workout | |
| 02/09/21 | 30:08 | 6,213m | 2:25.5 | RowErg | View workout | |
| 02/09/21 | 30:07 | 6,092m | 2:28.3 | RowErg | View workout | |
| 02/08/21 | 40:33 | 8,322m | 2:26.1 | RowErg | View workout | |
| 02/07/21 | 40:25 | 8,057m | 2:30.5 | RowErg | View workout | |
| 02/05/21 | 5:12 | 1,081m | 2:24.6 | RowErg | View workout |