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Log

Date Workout Score Ave Comments Action
09/06/23 5:00 944m 2:39.1 View workout
09/03/23 2:06 405m 2:36.0 View workout
09/03/23 2x15:00/1:00r 6,441m 2:19.7 View workout
09/03/23 4:06 738m 2:47.0 View workout
08/25/23 2:04 398m 2:36.6 View workout
08/25/23 3x11:00/1:00r 7,173m 2:18.0 View workout
08/25/23 5:05 901m 2:49.2 View workout
08/21/23 2:04 387m 2:40.2 View workout
08/21/23 v10:00/0:52r...3 6,441m 2:19.7 View workout
08/17/23 2:04 394m 2:38.5 View workout
08/17/23 6x4:00/1:30r 5,580m 2:09.0 View workout
08/17/23 5:07 942m 2:43.3 View workout
08/15/23 2:06 404m 2:36.3 View workout
08/15/23 v15:00/1:11r...2 6,493m 2:18.6 View workout
08/15/23 4:05 740m 2:46.0 View workout
07/26/23 2:03 398m 2:35.1 View workout
07/26/23 5000m 20:43.5 2:04.3 View workout
07/26/23 10:06 2,116m 2:23.2 View workout
07/24/23 2:05 405m 2:35.3 View workout
07/24/23 v6:00/r...9 7,926m 2:16.2

RA5K Plan W5S5 - 3x12 mins - RowAlong Community
app.erg.zone/w/_3B5_9KiQBaPEZ…

 View workout
07/24/23 3:37 805m 2:15.2 View workout
07/24/23 4:03 703m 2:53.1 View workout
07/24/23 v4:00/r...9 1,264m 2:22.4

RA5K Plan W5S5 - 3x12 mins - RowAlong Community
app.erg.zone/w/_3B5_9KiQBaPEZ…

 View workout
07/21/23 2:02 374m 2:44.0 View workout
07/21/23 v4:00/r...14 8,242m 2:18.3

RA5K Plan W5S4 - 2 x 19 mins - RowAlong Community
app.erg.zone/w/xbeIw3vwSTas…

 View workout