Concept2 Logbook | Log for Aaron Platt

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Aaron Platt

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/30/22	1000m	5:05.1	2:32.5	RowErg	Warmup	View workout
05/26/22	7500m	39:03.3	2:36.2	RowErg	BPP W2D1 UT2 160HR 120D F4	View workout
05/26/22	4:27	732m	3:02.4	RowErg	Test	View workout
05/24/22	2x10:00/2:00r	4,135m	2:25.1	RowErg	BPP W1D5 UT1 120DF F4 10'x2	View workout
05/23/22	7500m	38:38.9	2:34.5	RowErg	BPP W1D3 UT2 120DF F4	View workout
05/21/22	6x500m/2:00r	13:15.2	2:12.5	RowErg	BPP W1D2 120DF F4 500x6 2:14.5 Target	View workout
05/21/22	1000m	5:15.4	2:37.7	RowErg	Warmup	View workout
05/20/22	7500m	38:21.3	2:33.4	RowErg	BPP W1D1 UT2 160HR 120D F4	View workout
05/17/22	500m	1:54.0	1:54.0	RowErg	500m Test 1:50 Target	View workout
05/17/22	2016m	9:36.1	2:22.8	RowErg	Stroke length test	View workout
05/14/22	7500m	39:24.9	2:37.6	RowErg	Base building	View workout
05/13/22	7500m	39:18.4	2:37.2	RowErg	Base building	View workout
05/11/22	7500m	39:35.3	2:38.3	RowErg	Base building	View workout
05/10/22	7500m	39:27.5	2:37.8	RowErg	Base building	View workout
05/08/22	7500m	39:43.7	2:38.9	RowErg	Base building	View workout
05/07/22	7500m	39:52.5	2:39.5	RowErg	Base building	View workout
05/06/22	7500m	39:42.0	2:38.8	RowErg	Base building	View workout
05/04/22	7500m	39:43.0	2:38.8	RowErg	Base building	View workout
04/30/22	7500m	39:37.4	2:38.4	RowErg	Base building	View workout
01/16/22	7000m	37:06.2	2:39.0	RowErg	BPP W5D1 UT2 160HR 120D	View workout
01/14/22	2x2500m/2:00r	26:14.0	2:37.4	RowErg	BPP W3D5 UT2 160HR 117D	View workout
01/09/22	6000m	31:40.1	2:38.3	RowErg	BPP W3D4 UT2 160HR 113D	View workout
01/08/22	6500m	34:41.6	2:40.1	RowErg	BPP W4D3 UT2 160HR 113D	View workout
01/05/22	2x1000m/3:00r	8:56.8	2:14.2	RowErg	BPP W4D2 TR 190HR 113D 2:14 Target - HD	View workout
01/05/22	1000m	5:19.9	2:39.9	RowErg	Warmup	View workout

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