Sign Up
818,351
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Platt

Log

Date Distance Time Pace Comments Action
07/09/22 8,000m 41:11.7 2:34.4

8k UT2
erg.zone

 View workout
07/07/22 4,324m 20:00.0 2:18.7

2x10' 2'R
erg.zone

 View workout
06/29/22 7,500m 38:09.0 2:32.6

BPP W5D4 UT2 160HR 120DF F4

 View workout
06/27/22 7,500m 38:25.5 2:33.7

BPP W5D3 UT2 160HR 120DF F4

 View workout
06/24/22 3,200m 13:50.1 2:09.7

BPP W5D2 120D F4 4x800m 2'R 2:10 Target

 View workout
06/24/22 1,000m 5:01.7 2:30.8

Warmup

 View workout
06/22/22 8,500m 43:57.9 2:35.1

BPP W5D1 UT2 160HR 100D F4

 View workout
06/20/22 5,000m 23:00.8 2:18.0

BPP W4D5 AT 178HR 120D F4 2x2500m 2'R

 View workout
06/18/22 8,000m 41:16.3 2:34.7

BPP W4D3 UT2 160HR 120DF F4

 View workout
06/16/22 3,000m 13:00.0 2:10.0

BPP W4D2 120D F4 3x1000m 3'R 2:10.5 Target

 View workout
06/16/22 1,000m 5:00.0 2:30.0

Warmup

 View workout
06/13/22 8,000m 41:27.2 2:35.4

BPP W4D1 UT2 160HR 120D F4

 View workout
06/11/22 3,000m 13:03.5 2:10.5

BPP W3D5 120D F4 500.6 R2' 2:12.5 Target

 View workout
06/11/22 1,000m 4:51.8 2:25.9

Warmup

 View workout
06/09/22 8,000m 41:24.9 2:35.3

BPP W3D4 UT2 160HR 120D F4

 View workout
06/08/22 8,000m 41:02.9 2:33.9

BPP W3D3 UT2 160HR 120D F4

 View workout
06/06/22 4,000m 18:36.5 2:19.5

BPP W3D2 AT 178HR 120D F4 2000x2 R4' 2:22 Target

 View workout
06/06/22 1,000m 4:54.6 2:27.3

Warmup

 View workout
06/05/22 7,500m 38:19.6 2:33.3

BPP W3D1 UT2 160HR 120D F4

 View workout
06/04/22 5,080m 24:00.0 2:21.7

BPP W2D5 AT 178HR 120D F4 8'x3 R2' 2:22 Target

 View workout