Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
21,097m |
1:38:55.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/21/24 |
21,097m |
1:39:54.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
21,097m |
1:37:49.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
46:46.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,473m |
20:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
45:33.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,648m |
20:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
25,000m |
2:04:18.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
21,097m |
1:37:18.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
45:04.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,468m |
20:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
12,753m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,535m |
20:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
21,097m |
1:43:14.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
21,097m |
1:37:43.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
45:10.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
5,440m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
42:20.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,484m |
20:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
21,097m |
1:38:16.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|