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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
11/11/21 15,000m 59:59.1 1:59.9 View workout
11/10/21 10,000m 39:49.0 1:59.4 View workout
11/10/21 15,000m 1:01:48.3 2:03.6 View workout
11/09/21 15,000m 1:01:01.5 2:02.0 View workout
11/08/21 15,000m 1:01:55.8 2:03.8 View workout
11/07/21 10,000m 39:49.4 1:59.4 View workout
11/07/21 15,000m 1:00:54.8 2:01.8 View workout
11/06/21 10,000m 39:48.6 1:59.4 View workout
11/06/21 15,000m 1:02:25.8 2:04.8 View workout
11/05/21 15,000m 1:01:01.1 2:02.0 View workout
11/04/21 15,000m 1:02:35.9 2:05.1 View workout
11/03/21 12,162m 48:29.9 1:59.6 View workout
11/03/21 15,000m 1:01:42.2 2:03.4 View workout
11/02/21 7,838m 31:10.0 1:59.2

RA 31/10 - Halloween Row

 View workout
11/02/21 15,000m 1:01:01.0 2:02.0 View workout
11/01/21 15,000m 1:01:48.2 2:03.6 View workout
10/31/21 10,000m 39:49.1 1:59.4 View workout
10/31/21 15,000m 1:02:06.0 2:04.2 View workout
10/30/21 10,000m 39:49.0 1:59.4 View workout
10/30/21 15,000m 1:01:01.3 2:02.0 View workout