Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
15,000m |
1:02:30.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
15,000m |
1:02:24.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
39:48.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
15,000m |
1:02:04.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
15,000m |
1:02:16.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
39:49.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
15,000m |
1:01:01.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
15,000m |
1:01:58.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
15,000m |
1:01:27.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,000m |
39:49.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
15,000m |
1:01:01.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
15,000m |
1:02:10.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
15,000m |
59:33.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/19/21 |
15,000m |
1:01:46.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
15,000m |
1:01:53.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/17/21 |
10,000m |
39:49.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
15,000m |
1:01:41.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|