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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
10/04/21 15,000m 1:02:01.2 2:04.0 View workout
10/03/21 15,000m 59:58.0 1:59.9 View workout
10/02/21 15,000m 59:39.1 1:59.3

PM4 at Lakeland Hills YMCA. Machine is sad shape

 View workout
10/01/21 15,000m 1:02:21.1 2:04.7 View workout
09/30/21 10,000m 39:12.3 1:57.6 View workout
09/30/21 15,000m 1:02:03.1 2:04.1 View workout
09/29/21 10,000m 40:46.3 2:02.3 View workout
09/29/21 10,000m 39:48.9 1:59.4 View workout
09/29/21 15,000m 1:02:27.5 2:04.9 View workout
09/28/21 15,000m 1:02:32.9 2:05.0 View workout
09/27/21 10,000m 42:11.4 2:06.5 View workout
09/27/21 10,000m 40:48.0 2:02.4 View workout
09/27/21 15,000m 1:02:22.6 2:04.7 View workout
09/26/21 10,000m 39:11.6 1:57.5 View workout
09/26/21 15,000m 1:00:30.0 2:01.0 View workout
09/25/21 10,000m 41:31.7 2:04.5 View workout
09/25/21 15,000m 1:00:38.9 2:01.2 View workout
09/24/21 10,000m 39:48.8 1:59.4 View workout
09/24/21 15,000m 1:01:55.4 2:03.8 View workout
09/23/21 15,000m 1:01:50.7 2:03.6 View workout