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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nick Tauwhare

Log

Date Distance Time Pace Comments Action
07/25/22 5,469m 25:00.0 2:17.1 View workout
07/25/22 6,179m 25:00.0 2:01.3 View workout
07/23/22 4,508m 20:00.0 2:13.0 View workout
07/22/22 4,870m 20:00.0 2:03.2 View workout
07/21/22 3,374m 15:00.0 2:13.3 View workout
07/21/22 3,667m 15:00.0 2:02.7 View workout
07/20/22 3,306m 15:00.0 2:16.1 View workout
07/20/22 3,621m 15:00.0 2:04.2 View workout
07/01/22 29,484m 2:00:00.0 2:02.1

ROW 2HR
erg.zone

 View workout
07/01/22 5,775m 25:00.0 2:09.8

SKI 25MIN
erg.zone

 View workout
06/29/22 7,858m 35:00.0 2:13.6 View workout
06/29/22 8,703m 35:00.0 2:00.6 View workout
06/27/22 5,655m 25:00.0 2:12.6 View workout
06/27/22 6,106m 25:00.0 2:02.8 View workout
06/26/22 14,979m 1:05:00.0 2:10.1

SKI 65MIN [10:00 x 3] + [2:00 x 3]
erg.zone

 View workout
06/26/22 16,524m 1:05:00.0 1:58.0

ROW 65MIN [10:00 x 3] + [2:00 x 3]
erg.zone

 View workout
06/24/22 14,587m 1:00:00.0 2:03.3

ROW 60MIN
erg.zone

 View workout
06/22/22 6,060m 25:00.0 2:03.7 View workout
06/22/22 15,092m 1:05:00.0 2:09.2

SKI 65MIN [9:00x4] + [0:45x4]
erg.zone

 View workout
06/21/22 5,603m 25:00.0 2:13.8 View workout