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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark LaForge

Log

Date Distance Time Pace Comments Action
02/15/23 5,000m 24:28.4 2:26.8 View workout
02/12/23 5,000m 23:53.4 2:23.3 View workout
02/06/23 5,029m 26:29.8 2:38.0

Rowed on EXR: Race Of The Charles 2023-02-06

 View workout
02/01/23 4,178m 21:55.0 2:37.3

Rowed on EXR: Castle Loop 2023-02-01

 View workout
01/26/23 5,235m 30:06.0 2:52.4

Rowed on EXR: Full Circle 2023-01-26

 View workout
01/24/23 2,517m 15:15.1 3:01.7

Rowed on EXR: Race Of The Charles 2023-01-24

 View workout
01/09/23 5,000m 24:37.3 2:27.7

5000 m

 View workout
01/03/23 4,999m 25:24.3 2:32.4

Rowed on EXR: Just Row

 View workout
12/29/22 5,034m 25:50.4 2:33.9

Rowed on EXR: Just Row

 View workout
12/26/22 5,036m 25:01.3 2:29.0

Rowed on EXR: Just Row

 View workout
12/22/22 5,024m 25:05.5 2:29.8 View workout
12/11/22 3,019m 15:03.0 2:29.5 View workout
12/09/22 5,929m 30:00.0 2:31.7

Rowed on EXR: Just Row

 View workout
12/02/22 5,031m 25:21.2 2:31.1

Rowed on EXR: Just Row

 View workout
11/23/22 2,999m 14:50.9 2:28.5

Rowed on EXR: Just Row

 View workout
11/14/22 3,806m 20:00.0 2:37.6 View workout
11/09/22 5,935m 30:00.0 2:31.6 View workout
10/31/22 3,022m 15:32.6 2:34.3 View workout
10/27/22 3,023m 14:50.7 2:27.3 View workout
10/24/22 3,023m 15:25.2 2:33.0 View workout