Mark LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/23 | 10:13 | 2,020m | 2:31.9 | RowErg | View workout | |
| 09/27/23 | 16:06 | 3,018m | 2:40.0 | RowErg | View workout | |
| 09/07/23 | 14:32 | 3,016m | 2:24.6 | RowErg | View workout | |
| 07/01/23 | 15:05 | 3,093m | 2:26.4 | RowErg | View workout | |
| 06/06/23 | 23:29 | 5,030m | 2:20.1 | RowErg | View workout | |
| 05/18/23 | 25:04 | 5,025m | 2:29.6 | RowErg | View workout | |
| 05/04/23 | 15:11 | 3,049m | 2:29.4 | RowErg | View workout | |
| 04/27/23 | 5000m | 21:58.9 | 2:11.8 | RowErg | View workout | |
| 04/22/23 | 30:08 | 6,406m | 2:21.1 | RowErg | View workout | |
| 04/18/23 | 30:11 | 6,054m | 2:29.5 | RowErg | View workout | |
| 04/13/23 | 15:08 | 3,043m | 2:29.3 | RowErg | View workout | |
| 03/30/23 | 10:09 | 2,136m | 2:22.5 | RowErg | View workout | |
| 03/30/23 | 10:08 | 2,193m | 2:18.7 | RowErg | View workout | |
| 03/24/23 | 10:06 | 2,104m | 2:24.1 | RowErg | View workout | |
| 03/24/23 | 10:07 | 2,224m | 2:16.6 | RowErg | View workout | |
| 03/20/23 | 15:08 | 3,028m | 2:30.0 | RowErg | View workout | |
| 03/13/23 | 19:30 | 4,020m | 2:25.5 | RowErg | View workout | |
| 03/05/23 | 20:09 | 3,900m | 2:35.0 | RowErg | View workout | |
| 03/03/23 | 10:07 | 1,918m | 2:38.4 | RowErg | View workout | |
| 02/27/23 | 30:07 | 6,067m | 2:28.9 | RowErg | View workout | |
| 02/24/23 | 11:38 | 2,518m | 2:18.7 | RowErg | View workout | |
| 02/20/23 | 24:33 | 5,031m | 2:26.4 | RowErg | View workout | |
| 02/15/23 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
| 02/12/23 | 5000m | 23:53.4 | 2:23.3 | RowErg | View workout | |
| 02/06/23 | 26:29 | 5,029m | 2:38.0 | RowErg | View workout |