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Concept2 Blog

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Mark LaForge

Log

Date Workout Score Ave Comments Action
12/19/21 5000m 22:22.8 2:14.2 View workout
12/09/21 22:05 5,013m 2:12.2 View workout
11/25/21 17:48 4,011m 2:13.2 View workout
11/20/21 22:20 5,013m 2:13.7 View workout
11/13/21 12:53 3,014m 2:08.3 View workout
11/08/21 14:01 3,015m 2:19.5 View workout
11/02/21 23:01 5,008m 2:17.9 View workout
10/25/21 13:45 3,012m 2:17.1 View workout
10/22/21 13:59 3,004m 2:19.6 View workout
10/20/21 14:44 3,011m 2:26.7 View workout
10/12/21 13:55 3,009m 2:18.7 View workout
10/05/21 13:50 3,008m 2:18.0 View workout
09/28/21 10:03 2,184m 2:18.1 View workout
09/27/21 13:33 3,015m 2:14.9 View workout
09/24/21 v500m/2:00r...10 5,000m 2:05.3

Morning interval by KREW/LiveRowing

 View workout
09/21/21 14:38 3,018m 2:25.5 View workout
09/15/21 14:28 3,009m 2:24.2 View workout
09/13/21 14:25 3,016m 2:23.4 View workout
09/10/21 15:07 3,031m 2:29.6 View workout
09/09/21 15:04 3,131m 2:24.4 View workout
09/08/21 15:03 3,067m 2:27.2 View workout
09/07/21 15:03 3,017m 2:29.7 View workout
08/28/21 30:00 6,071m 2:28.2 View workout
08/17/21 23:41 5,011m 2:21.8 View workout
08/15/21 12:03 2,515m 2:23.8 View workout