Mark LaForge

Log

Date Distance Time Pace Comments Action
03/01/22 4,999m 23:46.2 2:22.6 View workout
02/27/22 3,219m 14:44.8 2:17.4 View workout
02/24/22 4,999m 23:33.8 2:21.4 View workout
02/13/22 5,010m 23:56.7 2:23.3 View workout
02/03/22 5,020m 23:55.5 2:22.9 View workout
01/30/22 5,000m 22:19.9 2:13.9 View workout
01/22/22 5,135m 22:32.4 2:11.6 View workout
01/15/22 5,013m 22:35.4 2:15.1 View workout
01/06/22 5,369m 25:12.4 2:20.8 View workout
01/04/22 2,522m 11:54.0 2:21.5 View workout
01/03/22 2,156m 9:49.7 2:16.7 View workout
12/28/21 5,013m 22:46.1 2:16.2 View workout
12/24/21 3,008m 14:55.0 2:28.7 View workout
12/19/21 5,000m 22:22.8 2:14.2 View workout
12/09/21 5,013m 22:05.7 2:12.2 View workout
11/25/21 4,011m 17:48.8 2:13.2 View workout
11/20/21 5,013m 22:20.8 2:13.7 View workout
11/13/21 3,014m 12:53.7 2:08.3 View workout
11/08/21 3,015m 14:01.5 2:19.5 View workout
11/02/21 5,008m 23:01.7 2:17.9 View workout