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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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William E Duncan

Log

Date Distance Time Pace Comments Action
09/07/23 1,668m 15:00.0 4:29.7 View workout
09/04/23 1,770m 15:00.0 4:14.2 View workout
06/02/23 2,201m 20:00.0 4:32.6 View workout
06/01/23 2,569m 20:10.0 3:55.5 View workout
05/23/23 2,009m 15:00.0 3:43.9 View workout
05/20/23 2,009m 15:00.0 3:43.9 View workout
05/18/23 1,841m 15:00.0 4:04.4 View workout
05/06/23 1,503m 15:00.0 4:59.4 View workout
08/13/22 3,100m 22:01.1 3:33.0 View workout
08/05/22 53m 0:28.3 4:26.9 View workout
08/03/22 2,750m 19:04.7 3:28.1 View workout
08/01/22 3,500m 24:00.6 3:25.8 View workout
07/28/22 2,100m 14:20.3 3:24.8 View workout
06/18/22 1,250m 11:32.7 4:37.0 View workout
06/18/22 1,000m 6:28.2 3:14.1 View workout
06/17/22 1,250m 11:19.4 4:31.7 View workout
06/17/22 1,000m 7:00.2 3:30.1 View workout
05/24/22 2,186m 20:00.0 4:34.4 View workout
05/06/22 2,263m 20:00.0 4:25.1 View workout
05/06/22 73m 0:49.7 5:40.4 View workout