Shane Mask
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
6,020m |
30:09.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,819m |
30:06.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,105m |
30:06.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,698m |
28:56.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,197m |
16:06.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,916m |
30:07.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
3,878m |
20:06.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,943m |
10:08.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,855m |
30:07.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,755m |
30:07.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,925m |
30:07.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,026m |
21:03.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,837m |
30:07.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/26/21 |
4,834m |
25:06.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,026m |
25:08.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,045m |
30:06.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,014m |
30:07.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,978m |
30:06.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,104m |
15:07.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,972m |
30:07.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|