Shane Mask
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
1,005m |
5:07.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,014m |
25:07.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,116m |
30:07.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,088m |
30:07.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
6,075m |
30:07.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,095m |
30:07.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,053m |
30:04.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,053m |
30:06.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,013m |
30:06.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,130m |
30:06.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,086m |
30:06.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,103m |
30:06.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,111m |
30:13.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,133m |
30:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,938m |
30:06.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,922m |
30:05.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,872m |
30:08.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,987m |
30:08.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,014m |
30:07.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
6,005m |
30:05.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|