Shane Mask
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
6,013m |
30:06.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,130m |
30:06.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,086m |
30:06.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,103m |
30:06.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,111m |
30:13.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,133m |
30:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,938m |
30:06.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,922m |
30:05.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,872m |
30:08.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,987m |
30:08.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,014m |
30:07.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
6,005m |
30:05.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,955m |
30:06.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|