Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/31/23	7:00	1,312m	2:40.0	RowErg	Échauffement 7' app.erg.zone	View workout
12/30/23	20:00	3,273m	3:03.3	RowErg	20 min récup app.erg.zone	View workout
12/30/23	2:13	338m	3:17.1	RowErg	20 min récup app.erg.zone	View workout
12/30/23	2050m	9:25.2	2:17.8	RowErg	Étape 7 : 2050m app.erg.zone	View workout
12/30/23	20:00	3,628m	2:45.3	RowErg	20 min récup app.erg.zone	View workout
12/30/23	7:00	1,361m	2:34.2	RowErg	Échauffement 7' app.erg.zone	View workout
12/27/23	30:00	5,528m	2:42.8	RowErg	30' B0 app.erg.zone	View workout
12/24/23	5:00	846m	2:57.3	RowErg	Recup 5' app.erg.zone	View workout
12/24/23	10000m	50:56.2	2:32.8	RowErg	10000m app.erg.zone	View workout
12/23/23	10000m	51:48.5	2:35.4	RowErg	10000m app.erg.zone	View workout
12/23/23	7:00	1,333m	2:37.5	RowErg	Échauffement 7' app.erg.zone	View workout
12/21/23	21097m	1:49:01.5	2:35.0	RowErg	Semi marathon app.erg.zone	View workout
12/21/23	7:00	1,300m	2:41.5	RowErg	Échauffement 7' app.erg.zone	View workout
12/20/23	4x11:00/3:00r	8,919m	2:27.9	RowErg	4x11' cad 20 - r3' app.erg.zone	View workout
12/20/23	7:00	1,326m	2:38.3	RowErg	Échauffement 7' app.erg.zone	View workout
12/19/23	30:00	5,176m	2:53.8	RowErg	30' B0 app.erg.zone	View workout
12/19/23	1800m	8:05.3	2:14.8	RowErg	Étape 6 MTC app.erg.zone	View workout
12/19/23	10:00	1,914m	2:36.7	RowErg	Échauffement app.erg.zone	View workout
12/18/23	1:00:00	11,677m	2:34.1	RowErg	60' B1 app.erg.zone	View workout
12/17/23	30:00	5,331m	2:48.8	RowErg	30' B0 app.erg.zone	View workout
12/17/23	7:00	1,364m	2:33.9	RowErg	Échauffement 7' app.erg.zone	View workout
12/15/23	5:00	827m	3:01.3	RowErg	Recup 5' app.erg.zone	View workout
12/15/23	1:00:00	11,677m	2:34.1	RowErg	60' B1 app.erg.zone	View workout
12/15/23	7:00	1,324m	2:38.6	RowErg	Échauffement 7' app.erg.zone	View workout
12/14/23	1:00:00	11,535m	2:36.0	RowErg	60' B1 app.erg.zone	View workout

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