Concept2 Logbook | Log for Héloïse THOREL

Héloïse THOREL

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/24	7,698m	40:00.0	2:35.8	RowErg	Lwt	B1 - 5x8' cad 16-18-16-18-16_2'R app.erg.zone	View workout
01/16/24	1,347m	7:00.0	2:35.9	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
01/12/24	5,240m	30:00.0	2:51.7	RowErg	Lwt	30' B0 app.erg.zone	View workout
01/12/24	1,500m	6:38.4	2:12.8	RowErg	Lwt	Étape 9 : 1500m app.erg.zone	View workout
01/12/24	1,955m	10:00.0	2:33.4	RowErg	Lwt	Échauffement app.erg.zone	View workout
01/10/24	1,500m	7:42.8	2:34.2	RowErg	Lwt	Étape 9 : 1500m app.erg.zone	View workout
01/10/24	510m	3:00.0	2:56.4	RowErg	Lwt	3' recup app.erg.zone	View workout
01/10/24	500m	2:03.6	2:03.6	RowErg	Lwt	Avarice 500m app.erg.zone	View workout
01/10/24	4,020m	20:00.0	2:29.2	RowErg	Lwt	20 min récup app.erg.zone	View workout
01/08/24	478m	3:00.0	3:08.2	RowErg	Lwt	3' recup app.erg.zone	View workout
01/08/24	11,841m	1:00:00.0	2:32.0	RowErg	Lwt	60' B1 app.erg.zone	View workout
01/05/24	3,463m	20:00.0	2:53.2	RowErg	Lwt	20 min récup app.erg.zone	View workout
01/05/24	929m	4:00.0	2:09.1	RowErg	Lwt	Paresse 4min app.erg.zone	View workout
01/05/24	3,984m	20:00.0	2:30.6	RowErg	Lwt	20 min récup app.erg.zone	View workout
01/03/24	3,609m	20:00.0	2:46.2	RowErg	Lwt	20 min récup app.erg.zone	View workout
01/03/24	470m	3:00.0	3:11.4	RowErg	Lwt	3' recup app.erg.zone	View workout
01/03/24	267m	1:00.0	1:52.3	RowErg	Lwt	Avarice 1min app.erg.zone	View workout
01/03/24	549m	3:00.0	2:43.9	RowErg	Lwt	3' recup app.erg.zone	View workout
01/03/24	100m	0:21.7	1:48.5	RowErg	Lwt	Avarice 100m app.erg.zone	View workout
01/03/24	1,889m	10:00.0	2:38.8	RowErg	Lwt	Échauffement app.erg.zone	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity