Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/02/24	818m	5:00.0	3:03.3	RowErg	Lwt	Recup 5' app.erg.zone	View workout
01/02/24	10,000m	54:17.2	2:42.8	RowErg	Lwt	10000m app.erg.zone	View workout
01/02/24	1,327m	7:00.0	2:38.2	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
12/31/23	735m	5:00.0	3:24.0	RowErg	Lwt	Recup 5' app.erg.zone	View workout
12/31/23	14,100m	1:09:24.2	2:27.6	RowErg	Lwt	Étape 8 : 14100m app.erg.zone	View workout
12/31/23	1,312m	7:00.0	2:40.0	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
12/30/23	3,273m	20:00.0	3:03.3	RowErg	Lwt	20 min récup app.erg.zone	View workout
12/30/23	338m	2:13.3	3:17.1	RowErg	Lwt	20 min récup app.erg.zone	View workout
12/30/23	2,050m	9:25.2	2:17.8	RowErg	Lwt	Étape 7 : 2050m app.erg.zone	View workout
12/30/23	3,628m	20:00.0	2:45.3	RowErg	Lwt	20 min récup app.erg.zone	View workout
12/30/23	1,361m	7:00.0	2:34.2	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
12/27/23	5,528m	30:00.0	2:42.8	RowErg	Lwt	30' B0 app.erg.zone	View workout
12/24/23	846m	5:00.0	2:57.3	RowErg	Lwt	Recup 5' app.erg.zone	View workout
12/24/23	10,000m	50:56.2	2:32.8	RowErg	Lwt	10000m app.erg.zone	View workout
12/23/23	10,000m	51:48.5	2:35.4	RowErg	Lwt	10000m app.erg.zone	View workout
12/23/23	1,333m	7:00.0	2:37.5	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
12/21/23	21,097m	1:49:01.5	2:35.0	RowErg	Lwt	Semi marathon app.erg.zone	View workout
12/21/23	1,300m	7:00.0	2:41.5	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
12/20/23	8,919m	44:00.0	2:27.9	RowErg	Lwt	4x11' cad 20 - r3' app.erg.zone	View workout
12/20/23	1,326m	7:00.0	2:38.3	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout

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