Héloïse THOREL

Log

Date Distance Time Pace Comments Action
03/16/24 779m 4:00.0 2:34.0

4'
app.erg.zone

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03/15/24 341m 2:00.0 2:55.9

2'
app.erg.zone

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03/15/24 5,871m 30:00.0 2:33.2

10k_W4S4
app.erg.zone

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03/15/24 778m 4:00.0 2:34.2

4'
app.erg.zone

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03/14/24 363m 2:00.0 2:45.2

2'
app.erg.zone

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03/14/24 4,467m 21:00.0 2:21.0

10k plan_W4S3
app.erg.zone

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03/14/24 773m 4:00.0 2:35.2

4'
app.erg.zone

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03/13/24 505m 3:00.0 2:58.2

3' recup
app.erg.zone

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03/13/24 8,743m 45:00.0 2:34.4

10k plan_W4S2
app.erg.zone

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03/13/24 574m 3:00.0 2:36.7

3' recup
app.erg.zone

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03/12/24 514m 3:00.0 2:55.0

3' recup
app.erg.zone

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03/12/24 5,970m 30:00.0 2:30.7

10k plan_W4S1
app.erg.zone

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03/12/24 591m 3:00.0 2:32.2

3' recup
app.erg.zone

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03/10/24 2,000m 11:06.3 2:46.5

Paresse 2000m
app.erg.zone

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03/10/24 1,000m 4:16.3 2:08.1

Paresse 1000m
app.erg.zone

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03/10/24 537m 3:00.0 2:47.5

3' recup
app.erg.zone

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03/10/24 2,000m 9:35.4 2:23.8

Paresse 2000m
app.erg.zone

View workout
03/08/24 508m 3:00.0 2:57.1

3' recup
app.erg.zone

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03/08/24 5,000m 23:40.7 2:22.0

5000m
app.erg.zone

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03/07/24 5,789m 30:00.0 2:35.4

10k plan-W3S4-30' cad 18
app.erg.zone

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