Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/21 | 6000m | 21:46.7 | 1:48.8 | RowErg | View workout | |
| 04/21/21 | 4x1500m/2:00r | 21:25.7 | 1:47.1 | RowErg | View workout | |
| 04/19/21 | 4x2000m/1:00r | 29:11.8 | 1:49.4 | RowErg | View workout | |
| 04/17/21 | 30:00 | 8,042m | 1:51.9 | RowErg | View workout | |
| 04/15/21 | 2x4000m/4:00r | 19:20.8 | 2:00.0 | RowErg | View workout | |
| 04/14/21 | 4x6:00/2:00r | 6,619m | 1:48.7 | RowErg | View workout | |
| 04/13/21 | 1000m | 3:04.8 | 1:32.4 | RowErg | View workout | |
| 04/12/21 | 6x4:00/2:00r | 6,782m | 1:46.1 | RowErg | View workout | |
| 04/09/21 | 6x1000m/2:00r | 20:59.6 | 1:44.9 | RowErg | View workout | |
| 04/08/21 | 5x5:00/2:00r | 6,934m | 1:48.1 | RowErg | View workout | |
| 04/06/21 | 2x8:00/2:00r | 1,574m | 3:01.5 | RowErg | View workout | |
| 04/06/21 | 3x8:00/2:00r | 3,845m | 2:09.8 | RowErg | View workout | |
| 04/05/21 | 5000m | 17:55.6 | 1:47.5 | RowErg | View workout | |
| 04/03/21 | 3x15:00/4:00r | 11,915m | 1:53.3 | RowErg | View workout | |
| 03/31/21 | 8x500m/1:30r | 13:27.5 | 1:40.9 | RowErg | View workout | |
| 03/30/21 | 4:00 | 1,221m | 1:38.2 | RowErg | View workout | |
| 03/30/21 | 110m | 0:26.2 | 1:59.0 | RowErg | View workout | |
| 03/29/21 | 10000m | 37:20.8 | 1:52.0 | RowErg | View workout | |
| 03/27/21 | 4x8:00/2:00r | 8,537m | 1:52.4 | RowErg | View workout | |
| 03/26/21 | 4x2000m/3:00r | 29:36.0 | 1:51.0 | RowErg | View workout | |
| 03/25/21 | 6x1000m/1:00r | 21:20.0 | 1:46.6 | RowErg | View workout | |
| 03/24/21 | 4x6:00/3:00r | 6,402m | 1:52.4 | RowErg | View workout | |
| 03/23/21 | 5x4:00/2:00r | 5,423m | 1:50.6 | RowErg | View workout | |
| 03/20/21 | 21097m | 1:24:37.3 | 2:00.3 | RowErg | View workout | |
| 03/19/21 | 3x8:00/3:00r | 6,552m | 1:49.8 | RowErg | View workout |