Jason Kafader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
6,000m |
20:37.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
15,065m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,000m |
3:18.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,500m |
6:18.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
507m |
2:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,820m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
7:22.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,000m |
22:56.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,500m |
17:26.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
8,288m |
38:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
8,754m |
39:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
24:59.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|