Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/21 | 30:00 | 7,838m | 1:54.8 | RowErg | View workout | |
| 08/30/21 | 5000m | 18:55.6 | 1:53.5 | RowErg | View workout | |
| 08/28/21 | 5000m | 21:17.5 | 2:07.7 | RowErg | View workout | |
| 08/27/21 | 1555m | 5:59.2 | 1:55.4 | RowErg | View workout | |
| 08/27/21 | 3518m | 13:18.4 | 1:53.4 | RowErg | View workout | |
| 08/25/21 | 2x2000m/2:00r | 15:06.8 | 1:53.3 | RowErg | View workout | |
| 08/23/21 | 5x1000m/2:00r | 17:36.2 | 1:45.6 | RowErg | View workout | |
| 08/21/21 | 4x6:00/2:00r | 6,530m | 1:50.2 | RowErg | View workout | |
| 08/19/21 | 3x1500m/1:30r | 17:04.8 | 1:53.8 | RowErg | View workout | |
| 08/18/21 | 7x4:00/1:10r | 5,516m | 2:10.5 | RowErg | View workout | |
| 08/11/21 | 5x1000m/1:30r | 18:17.8 | 1:49.7 | RowErg | View workout | |
| 08/09/21 | 1000m | 3:11.2 | 1:35.6 | RowErg | View workout | |
| 08/08/21 | 4581m | 17:24.8 | 1:54.0 | RowErg | View workout | |
| 08/07/21 | 4295m | 17:01.9 | 1:58.9 | RowErg | View workout | |
| 08/04/21 | 3836m | 15:14.0 | 1:59.1 | RowErg | View workout | |
| 08/02/21 | 7x500m/1:00r | 10:23.7 | 1:43.9 | RowErg | View workout | |
| 08/02/21 | 2818m | 10:55.1 | 1:56.2 | RowErg | View workout | |
| 08/01/21 | 10000m | 37:56.0 | 1:53.8 | RowErg | View workout | |
| 07/31/21 | 4x8:00/2:00r | 8,510m | 1:52.8 | RowErg | View workout | |
| 07/25/21 | 4936m | 19:47.6 | 2:00.2 | RowErg | View workout | |
| 07/24/21 | 4587m | 17:51.0 | 1:56.7 | RowErg | View workout | |
| 07/23/21 | 5000m | 18:25.9 | 1:50.5 | RowErg | View workout | |
| 07/21/21 | 6x4:00/1:30r | 6,625m | 1:48.6 | RowErg | View workout | |
| 07/20/21 | 3x1500m/2:00r | 16:55.4 | 1:52.8 | RowErg | View workout | |
| 07/19/21 | 6x4:00/1:30r | 6,640m | 1:48.4 | RowErg | View workout |