Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/23 | 5x6:00/1:30r | 8,015m | 1:52.2 | RowErg | View workout | |
| 04/01/23 | 1549m | 6:41.9 | 2:09.7 | RowErg | View workout | |
| 04/01/23 | 5007m | 19:29.1 | 1:56.7 | RowErg | View workout | |
| 03/29/23 | 2094m | 8:07.5 | 1:56.4 | RowErg | View workout | |
| 03/29/23 | 3494m | 13:23.0 | 1:54.9 | RowErg | View workout | |
| 03/27/23 | 6x4:00/1:10r | 6,534m | 1:50.1 | RowErg | View workout | |
| 03/22/23 | 6x6:00/1:30r | 7,880m | 1:54.9 | RowErg | View workout | |
| 03/19/23 | 30:00 | 7,791m | 1:55.5 | RowErg | View workout | |
| 03/17/23 | 5000m | 18:50.3 | 1:53.0 | RowErg | View workout | |
| 03/14/23 | 8x1000m/0:30r | 27:10.5 | 1:53.7 | RowErg | View workout | |
| 03/14/23 | 102m | 0:24.2 | 1:58.6 | RowErg | View workout | |
| 03/11/23 | 30:00 | 7,652m | 1:57.6 | RowErg | View workout | |
| 03/09/23 | 15:53 | 3,937m | 2:01.0 | RowErg | View workout | |
| 03/07/23 | 5x4:00/2:15r | 5,300m | 1:53.2 | RowErg | View workout | |
| 02/20/23 | 5000m | 19:15.3 | 1:55.5 | RowErg | View workout | |
| 02/18/23 | 3x2000m/4:30r | 23:12.9 | 1:56.0 | RowErg | View workout | |
| 02/15/23 | 4x1000m/3:00r | 13:33.4 | 1:58.8 | RowErg | View workout | |
| 02/08/23 | 6x1000m/1:30r | 22:41.8 | 1:53.4 | RowErg | View workout | |
| 01/30/23 | 6082m | 24:30.3 | 2:00.8 | RowErg | View workout | |
| 01/28/23 | 3517m | 14:02.7 | 1:59.8 | RowErg | View workout | |
| 01/28/23 | 3232m | 12:53.4 | 1:59.6 | RowErg | View workout | |
| 01/25/23 | 6x4:00/1:30r | 6,268m | 1:54.8 | RowErg | View workout | |
| 01/23/23 | 1435m | 5:54.6 | 2:03.5 | RowErg | View workout | |
| 01/23/23 | 3x2000m/2:00r | 18:06.8 | 1:57.2 | RowErg | View workout | |
| 01/19/23 | 5000m | 19:54.2 | 1:59.4 | RowErg | View workout |